This Pilates training program will help you as a surfer, beginner or advanced, for all surf levels, to prepare and train perfectly for your next surf trip.
Result: You get more waves, have longer surf sessions, more FUN and POWER, stay FIT, no frustration, disappointment and sore muscles after each surf session, and additionally protect yourself from injuries.
Get your special welcome package now with additional discount on ALL our Surf and Pilates Training retreats 2022/23 !
CHOOSE YOUR FAVORITE TRAINING PACKAGE NOW
CHF 290 (instead of CHF 750)
-ONLINE TRAINING PROGRAM
3 MONTHS
60 MINUTES OF VIDEO WORKOUTS PER WEEK
+ 6 BONUS TUTORIAL
CHF 760 (INSTEAD OF CHF 1590)
-ONLINE TRAINING PROGRAM
3 MONTHS
-60 MINUTES PERSONAL ONLINE LIVE TRAINING 1 : 1 PER WEEK
-YOUR VERY OWN PERSONAL TRAINING PLAN ADJUSTED WEEKLY
-60 MINUTES OF VIDEO WORKOUTS PER WEEK
+ 6 BONUS TUTORIAL
CHF 660 (INSTEAD OF CHF 1200)
-ONLINE LIVE TRAINING PROGRAM
3 MONTHS
-60 MINUTES PERSONAL ONLINE LIVE TRAINING 1 : 1 PER WEEK
-YOUR VERY OWN PERSONAL TRAINING PLAN ADJUSTED WEEKLY
-ANALYSIS AFTER EACH WORKOUT
With Pilates I have found the interplay between body, mind and soul in ”100% Life Balance”, which always accompanies me in everyday life and in all my sports activities. I now want to share the same feeling with you.
As surfers we love challenges, real challenges, I’m happy to guide you into this philosophy of life with my Pilates training program.
I’ve created a 3-month online training program for you with 60 minutes of video workouts per week + BONUS tutorials to go along with it, which you can train anywhere, when and how much you want, the way you like it best, perfectly adapted to your weekly program. ADDITIONALLY if you want, we will train together 60 minutes per week LIVE Online with your very own personal training plan, individually adapted to your physical condition.
This online training program is a great training for you to prepare perfectly for your next surf trip, next surf vacation, surf trip or surf session. What is more fun when you get on the surfboard FIT, balanced and with 100% POWER and immediately surf super waves with ease and feel no muscle soreness after the surf session?!
My training program also helps you a lot to protect yourself from injuries. PRACTICE – PERSEVERANCE – PATIENCE
Let’s get started today and ”let’s do it together & let it flow”.
As an international Pilates Teacher and Coach with over 1000 hours ”observing”, ”theorizing”, ”practicing” and ”teaching”, I will guide you online or live throughout Europe and worldwide.
I am very happy to meet you and train with you!
ALOHA !
READY FOR YOUR TRAINING?
HOW IT WORKS :
1. SELECT YOUR TRAINING PACKAGE from
2.CLICK on the “BUY NOW” button
3. Once we receive the payment, we will send you a LINK with your password to access the MEMBERS AREA, where you can go directly to all trainings and start right away.
4. HAVE FUN & LET IT FLOW ! 🙂
What my customers say about me
FOLEY VICTORIA
I took several individual Pilates classes with Myriam, which I enjoyed very much. She is a very good listener and was able to create courses that were perfect for my needs. Her lessons are varied and motivating without being too difficult. I can highly recommend her.
RICHON MAUDE
Myriam is made for teaching! She is always attentive and responsive to our needs during the class. She knows how to guide and advise us on how to best practice Pilates, whether we are beginners, intermediate or advanced. Her enthusiasm and positive attitude are contagious. A great teacher!
PEZUELA JORGE
It is rare to find a person who is passionate about her profession and who is so dedicated to helping the client progress and feel better. After each Pilates class I feel so much better and more flexible. I become aware of many muscles that I don’t use very often, despite being an active and athletic person. I can only recommend to try it.
LEGERET MAYA
Attentive to every step and every feature, Myriam knows how to innovate and motivate! So you can enjoy the moment in complete safety!
REYMOND CONSTANCE
Myriam’s enthusiasm, motivation and energy are very communicative. The lessons are fun, varied and she is very attentive to her students. You try her classes and adopt them directly!
JACCAUD CLARA
The classes with Myriam are great! She is patient and very educational. Thanks to her, I progressed very quickly and was able to see benefits to my body and state of mind. She listens and observes closely to always adapt lessons and give the best advice.