{"id":8024,"date":"2023-01-07T17:56:24","date_gmt":"2023-01-07T16:56:24","guid":{"rendered":"https:\/\/letitflow-pilates.com\/surf-pilates-retreats-tenerife-canary-islands-january-2023\/"},"modified":"2023-04-28T13:30:35","modified_gmt":"2023-04-28T11:30:35","slug":"surf-pilates-trainings-tenerife-canary-islands-2023","status":"publish","type":"page","link":"https:\/\/letitflow-pilates.com\/en\/surf-pilates-trainings-tenerife-canary-islands-2023\/","title":{"rendered":"Surf Training &amp; Adventure camps Tenerife Canary Islands 2023"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero Sektion&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;4915b580-4e60-4c26-8ec0-4e20cf461782&#8243; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/09\/Design-ohne-Titel-3-5.jpg&#8221; background_last_edited=&#8221;on|phone&#8221; background_image_phone=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/09\/Design-ohne-Titel-3-5.jpg&#8221; background_enable_image_phone=&#8221;on&#8221; background_size_phone=&#8221;cover&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;49cc9dd1-62e2-41ff-8b81-56fbb519aa53&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h1 style=%22text-align: center;%22><span style=%22color: #ffffff;%22>SURF, PILATES, SURFSKATE<br \/>TRAINING &#038; ADVENTURE CAMP<br \/>CANARY ISLANDS<\/span><\/h1>\n<\/p>\n<h1 style=%22text-align: center;%22><span style=%22color: #ffffff;%22>2023<br \/><\/span><span style=%22color: #ffffff;%22>JANUARY-JUNE<br \/>AUGUST-DECEMBER<\/span><\/h1>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h1 style=%22text-align: center;%22><span style=%22color: #ffffff;%22>SURF, PILATES, SURFSKATE<br \/>TRAINING &#038; ADVENTURE CAMP<br \/>CANARY ISLANDS<\/span><\/h1>\n<h1 style=%22text-align: center;%22><span style=%22color: #ffffff;%22> <\/span><\/h1>\n<h1 style=%22text-align: center;%22><span style=%22color: #ffffff;%22>2023<br \/><\/span><span style=%22color: #ffffff;%22>JANUARY-JUNE<br \/>AUG-DEC<\/span><\/h1>\n<h1 style=%22text-align: center;%22><span style=%22color: #ffffff;%22> <\/span><\/h1>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Quicksand|600|||||||&#8221; header_text_color=&#8221;#e27ccb&#8221; header_font_size=&#8221;77px&#8221; header_letter_spacing=&#8221;11px&#8221; header_2_font=&#8221;Quicksand|700||on|||||&#8221; header_2_font_size=&#8221;42px&#8221; min_height=&#8221;338px&#8221; header_text_align_tablet=&#8221;&#8221; header_text_align_phone=&#8221;&#8221; header_text_align_last_edited=&#8221;on|phone&#8221; header_text_color_tablet=&#8221;&#8221; header_text_color_phone=&#8221;#000000&#8243; header_text_color_last_edited=&#8221;on|tablet&#8221; header_letter_spacing_phone=&#8221;5px&#8221; header_2_font_size_tablet=&#8221;27px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; text_text_shadow_style=&#8221;preset1&#8243; text_text_shadow_blur_strength=&#8221;0.47em&#8221; text_text_shadow_color=&#8221;#000000&#8243; text_text_shadow_color_tablet=&#8221;#000000&#8243; text_text_shadow_color_phone=&#8221;#000000&#8243; text_text_shadow_color_last_edited=&#8221;on|desktop&#8221; header_text_shadow_color_tablet=&#8221;#454545&#8243; header_text_shadow_color_phone=&#8221;#454545&#8243; header_text_shadow_color_last_edited=&#8221;on|desktop&#8221; header_2_text_shadow_style=&#8221;preset1&#8243; header_2_text_shadow_vertical_length=&#8221;0.1em&#8221; header_2_text_shadow_blur_strength=&#8221;0.1em&#8221; header_2_text_shadow_color=&#8221;rgba(141,185,185,0.24)&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;0.1em&#8221; header_2_text_shadow_blur_strength_phone=&#8221;0.13em&#8221; header_2_text_shadow_blur_strength_last_edited=&#8221;on|phone&#8221; header_2_text_shadow_color_tablet=&#8221;rgba(141,185,185,0.24)&#8221; header_2_text_shadow_color_phone=&#8221;#FFFFFF&#8221; header_2_text_shadow_color_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">SURF, PILATES, SURFSKATE<br \/>TRAINING &amp; ADVENTURE CAMP<br \/>CANARY ISLANDS<\/span><\/h1>\n<p><span style=\"color: #ffffff;\"> <\/span><\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">2023<br \/><\/span><span style=\"color: #ffffff;\">JANUARY-JUNE<br \/>AUGUST-DECEMBER<\/span><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Vorteile\/Inhalte Sektion&#8221; _builder_version=&#8221;4.17.4&#8243; background_enable_image=&#8221;off&#8221; background_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;699a1a14-aa99-453a-ab2e-46d49b6bbd5e&#8221; width=&#8221;100%&#8221; max_width=&#8221;1607px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>An unforgettable 8-14 day Surf, Pilates and\/or Surfskate Training &amp; Adventure Trip with an additional SPECIAL SURF TRAINING in the beautiful Canary Islands. You live on the volcanic island of Tenerife just a few minutes drive to the main beach (south+north) where we surf most of the time. Learn and practice Pilates, Surfing and Surfskate or pick up where you left off with Pilates, Surfing or Surfskate and reach a new level and long-term surfing success.<br \/>Enjoy the rest of your free time with our Outdoor Adventures like Kayaking Tour to dolphins, Waterfall Trip, Snorkeling, Banana plantation Tour with secret natural pools, Volcano Trip or relax on one of the beautiful black or light sand beaches. Realize your DREAM Surftrip and discover something new. Experience an unforgettable Surf Training Adventure in Tenerife.<\/h4>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>An unforgettable 8-14 day Surf, Pilates and\/or Surfskate Training &amp; Adventure Trip with an additional SPECIAL SURF TRAINING in the beautiful Canary Islands. You live on the volcanic island of Tenerife just a few minutes drive to the main beach (south+north) where we surf most of the time. Learn and practice Pilates, Surfing and Surfskate or pick up where you left off with Pilates, Surfing or Surfskate and reach a new level and long-term surfing success.<br \/>Enjoy the rest of your free time with our Outdoor Adventures like Kayaking Tour to dolphins, Waterfall Trip, Snorkeling, Banana plantation Tour with secret natural pools, Volcano Trip or relax on one of the beautiful black or light sand beaches. Realize your DREAM Surftrip and discover something new. Experience an unforgettable Surf Training Adventure in Tenerife.<\/h4>\n<p>&#8221; content_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_2_font_size=&#8221;24px&#8221; header_4_font_size=&#8221;36px&#8221; hover_enabled=&#8221;0&#8243; header_4_text_align_tablet=&#8221;&#8221; header_4_text_align_phone=&#8221;&#8221; header_4_text_align_last_edited=&#8221;on|phone&#8221; header_4_font_size_tablet=&#8221;27px&#8221; header_4_font_size_phone=&#8221;18px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h4 style=\"text-align: center;\">An unforgettable 8-14 day Surf, Pilates and\/or Surfskate Training &amp; Adventure Trip with an additional SPECIAL SURF TRAINING in the beautiful Canary Islands. You live on the volcanic island of Tenerife just a few minutes drive to the main beach (south+north) where we surf most of the time. Learn and practice Pilates, Surfing and Surfskate or pick up where you left off with Pilates, Surfing or Surfskate and reach a new level and long-term surfing success.<br \/>Enjoy the rest of your free time with our Outdoor Adventures like Kayaking Tour to dolphins, Waterfall Trip, Snorkeling, Banana plantation Tour with secret natural pools, Volcano Trip or relax on one of the beautiful black or light sand beaches. Realize your DREAM Surftrip and discover something new. Experience an unforgettable Surf Training Adventure in Tenerife.<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;OUR RETREAT ACTIVITIES&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>Individual Surf packages on request<br \/>Take advantage of our early booking and group discount!<\/h4>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>Individual Surf packages on request<br \/>Take advantage of our early booking and group discount!<\/h4>\n<p>&#8221; content_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; header_4_font_size=&#8221;42px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\">Individual Surf packages on request<br \/>Take advantage of our early booking and group discount!<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;OUR RETREAT ACTIVITIES&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h4><strong>SURF LEVEL<\/strong><\/h4>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h4><strong>SURF LEVEL<\/strong><\/h4>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_4_text_align=&#8221;center&#8221; header_4_text_color=&#8221;#454545&#8243; header_4_font_size=&#8221;36px&#8221; text_orientation=&#8221;center&#8221; header_4_text_align_tablet=&#8221;center&#8221; header_4_text_align_phone=&#8221;center&#8221; header_4_text_align_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#8DB9B9&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_spread=&#8221;-8px&#8221; box_shadow_color=&#8221;#8DB9B9&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><strong>SURF LEVEL<\/strong><\/h4>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p style=%22text-align: center;%22>Beginner to intermediate<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p style=%22text-align: center;%22>Beginner to intermediate<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong><\/strong><\/p>\n<p style=\"text-align: center;\">Beginner to intermediate<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;OUR RETREAT ACTIVITIES&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h4><strong>GROUP SIZE<\/strong><\/h4>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h4><strong>GROUP SIZE<\/strong><\/h4>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; header_4_text_align=&#8221;center&#8221; header_4_text_color=&#8221;#454545&#8243; header_4_font_size=&#8221;36px&#8221; text_orientation=&#8221;center&#8221; header_4_text_align_tablet=&#8221;center&#8221; header_4_text_align_phone=&#8221;center&#8221; header_4_text_align_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#8DB9B9&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_spread=&#8221;-8px&#8221; box_shadow_color=&#8221;#8DB9B9&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><strong>GROUP SIZE<\/strong><\/h4>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p style=%22text-align: center;%22>Small groups 4 to max 6 people<br \/>*Private Training Retreat from 1 person to max 3 persons<br \/>*Family Retreat from 1 family with children up to max 15 people.<\/p>\n<p style=%22text-align: center;%22>*Price package request and reservation by e-mail or our contact form.<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p style=%22text-align: center;%22>\n<p style=%22text-align: center;%22>Small groups 4 to max<br \/>6 people<br \/>*Private Training Retreat from 1 person to max 3 persons<br \/>*Family Retreat from 1 family with children up to max<br \/>15 people<\/p>\n<p style=%22text-align: center;%22>*Price package request and reservation by e-mail or our contact form.<\/p>\n<p>&#8221; content_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong><\/strong><\/p>\n<p style=\"text-align: center;\">Small groups 4 to max 6 people<br \/>*Private Training Retreat from 1 person to max 3 persons<br \/>*Family Retreat from 1 family with children up to max 15 people.<\/p>\n<p style=\"text-align: center;\">*Price package request and reservation by e-mail or our contact form.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;OUR RETREAT ACTIVITIES&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h4><strong>AIRPORT<\/strong><\/h4>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h4><strong>AIRPORT<\/strong><\/h4>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_4_text_align=&#8221;center&#8221; header_4_text_color=&#8221;#454545&#8243; header_4_font_size=&#8221;36px&#8221; text_orientation=&#8221;center&#8221; header_4_text_align_tablet=&#8221;center&#8221; header_4_text_align_phone=&#8221;center&#8221; header_4_text_align_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#8DB9B9&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_spread=&#8221;-8px&#8221; box_shadow_color=&#8221;#8DB9B9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><strong>AIRPORT<\/strong><\/h4>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p style=%22text-align: center;%22>TFS Sur Reina Sofia (South)<br \/>TFN San Crist\u00f3bal de La Laguna (North)<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p style=%22text-align: center;%22>TFS Sur Reina Sofia (South)<br \/>TFN San Crist\u00f3bal de La Laguna (North)<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">TFS Sur Reina Sofia (South)<br \/>TFN San Crist\u00f3bal de La Laguna (North)<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;OUR RETREAT ACTIVITIES&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h4><strong>OUR PACKAGES FOR YOU<\/strong><\/h4>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h4><strong>OUR PACKAGES FOR YOU<\/strong><\/h4>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#454545&#8243; header_4_text_align=&#8221;center&#8221; header_4_text_color=&#8221;#454545&#8243; header_4_font_size=&#8221;36px&#8221; text_orientation=&#8221;center&#8221; text_text_color_tablet=&#8221;#454545&#8243; text_text_color_phone=&#8221;#454545&#8243; text_text_color_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#8DB9B9&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_spread=&#8221;-8px&#8221; box_shadow_color=&#8221;#8DB9B9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><strong>OUR PACKAGES FOR YOU<\/strong><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;_initial&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<p>INCLUDED :<\/p>\n<ul>\n<li>Number of days \/ nights free selectable<\/li>\n<li>Accommodation in Surfhouse or Surfhostel with single and double room with double and single bed or shared bedroom with 4-8 bunk beds<\/li>\n<li>Surprise WELCOME dinner on arrival<\/li>\n<li>Daily healthy breakfast<\/li>\n<li>Number of days Surf coaching with analysis free selectable (incl. surfboard, wetsuit and boots, transport)<br \/>(120 minutes per day)<\/li>\n<li>Number of days Surfskate coaching with analysis free selectable (incl. Surfskate and protection) (90 minutes per day)<\/li>\n<li>Number of days Pilates training free selectable (60-75 minutes)<\/li>\n<li>1-2 x special training U.Naturalmethod (a Surf training which pro surfers use, like Filipe Toledo, World Champion)<\/li>\n<li>1-2 x online LIVE Pilates training with all together before Surf training camp start<\/li>\n<\/ul>\n<p><strong>SPECIAL: 2 ADVENTURE TRIPS OF YOUR CHOICE<\/strong><\/p>\n<ul>\n<li>Kayak DOLPHIN Tour<\/li>\n<li>Snorkeling<\/li>\n<li>Waterfall Trip<\/li>\n<li>Banana plantation Tour with secret natural pools<\/li>\n<li>Volcano Trip<\/li>\n<li>&#8230;and much more (see Activities &amp; Adventures)<\/li>\n<\/ul>\n<p>NOT included :<\/p>\n<ul>\n<li>Flights (flight to Tenerife and back) and airport transport (bookable on request)<\/li>\n<li>Insurances (illness, accident, travel insurance, covid)<\/li>\n<li>Lunch and\/or dinner not included (low prices, a good menu already from 8 EUR) We can organize a super cook on site for certain accommodations and can be booked additionally through us.<\/li>\n<li>Daily dinner together in certain accommodations can be booked additionally through us.<\/li>\n<li>Car rental can be booked through us (highly recommended for private excursions and to move freely around the island. Possible to share a car with other participants. If interested, please let us know for contact exchange)<\/li>\n<\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p>INCLUDED :<\/p>\n<ul>\n<li>Number of days \/ nights free selectable<\/li>\n<li>Accommodation in Surfhouse or Surfhostel with single and double room with double and single bed or shared bedroom with 4-8 bunk beds<\/li>\n<li>Surprise WELCOME dinner on arrival<\/li>\n<li>Daily healthy breakfast<\/li>\n<li>Number of days Surf coaching with analysis free selectable (incl. surfboard, wetsuit and boots, transport)<br \/>(120 minutes per day)<\/li>\n<li>Number of days Surfskate coaching with analysis free selectable (incl. Surfskate and protection) (90 minutes per day)<\/li>\n<li>Number of days Pilates training free selectable (60-75 minutes)<\/li>\n<li>1-2 x special training U.Naturalmethod (a Surf training which pro surfers use, like Filipe Toledo, World Champion)<\/li>\n<li>1-2 x online LIVE Pilates training with all together before Surf training camp start<\/li>\n<\/ul>\n<p><strong>SPECIAL: 2 ADVENTURE TRIPS OF YOUR CHOICE<\/strong><\/p>\n<ul>\n<li>Kayak DOLPHIN Tour<\/li>\n<li>Snorkeling<\/li>\n<li>Waterfall Trip<\/li>\n<li>Banana plantation Tour with secret natural pools<\/li>\n<li>Volcano Trip<\/li>\n<li>&#8230;and much more (see Activities &amp; Adventures)<\/li>\n<\/ul>\n<p>NOT included :<\/p>\n<ul>\n<li>Flights (flight to Tenerife and back) and airport transport (bookable on request)<\/li>\n<li>Insurances (illness, accident, travel insurance, covid)<\/li>\n<li>Lunch and\/or dinner not included (low prices, a good menu already from 8 EUR) We can organize a super cook on site for certain accommodations and can be booked additionally through us.<\/li>\n<li>Daily dinner together in certain accommodations can be booked additionally through us.<\/li>\n<li>Car rental can be booked through us (highly recommended for private excursions and to move freely around the island. Possible to share a car with other participants. If interested, please let us know for contact exchange)<\/li>\n<\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;2.6em&#8221; custom_padding=&#8221;4px||4px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>INCLUDED :<\/p>\n<ul>\n<li>Number of days \/ nights free selectable<\/li>\n<li>Accommodation in Surfhouse or Surfhostel with single and double room with double and single bed or shared bedroom with 4-8 bunk beds<\/li>\n<li>Surprise WELCOME dinner on arrival<\/li>\n<li>Daily healthy breakfast<\/li>\n<li>Number of days Surf coaching with analysis free selectable (incl. surfboard, wetsuit and boots, transport)<br \/>(120 minutes per day)<\/li>\n<li>Number of days Surfskate coaching with analysis free selectable (incl. Surfskate and protection) (90 minutes per day)<\/li>\n<li>Number of days Pilates training free selectable (60-75 minutes)<\/li>\n<li>1-2 x special training U.Naturalmethod (a Surf training which pro surfers use, like Filipe Toledo, World Champion)<\/li>\n<li>1-2 x online LIVE Pilates training with all together before Surf training camp start<\/li>\n<\/ul>\n<p><strong>SPECIAL: 2 ADVENTURE TRIPS OF YOUR CHOICE<\/strong><\/p>\n<ul>\n<li>Kayak DOLPHIN Tour<\/li>\n<li>Snorkeling<\/li>\n<li>Waterfall Trip<\/li>\n<li>Banana plantation Tour with secret natural pools<\/li>\n<li>Volcano Trip<\/li>\n<li>&#8230;and much more (see Activities &amp; Adventures)<\/li>\n<\/ul>\n<p>NOT included :<\/p>\n<ul>\n<li>Flights (flight to Tenerife and back) and airport transport (bookable on request)<\/li>\n<li>Insurances (illness, accident, travel insurance, covid)<\/li>\n<li>Lunch and\/or dinner not included (low prices, a good menu already from 8 EUR) We can organize a super cook on site for certain accommodations and can be booked additionally through us.<\/li>\n<li>Daily dinner together in certain accommodations can be booked additionally through us.<\/li>\n<li>Car rental can be booked through us (highly recommended for private excursions and to move freely around the island. Possible to share a car with other participants. If interested, please let us know for contact exchange)<\/li>\n<\/ul>\n<ul><\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;699a1a14-aa99-453a-ab2e-46d49b6bbd5e&#8221; width=&#8221;100%&#8221; max_width=&#8221;1607px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_2_font_size=&#8221;24px&#8221; header_4_font_size=&#8221;32px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\">YOU WANT <span style=\"color: #454545;\"><strong>ANOTHER<\/strong><\/span> SURF PACKAGE?<\/h4>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<p style=%22text-align: center;%22>For example: You are a couple and want 1 x ONLY SURF or 1 x ONLY SURF with SURFSKATE and 1 x ONLY PILATES? Or you are alone, have a rather smaller budget and just want to do PILATES with 1-2 SURFLESSONS and then spontaneously look onsite if you want to add something extra? We would be happy to put together your SPECIAL PACKAGE for you! Contact us by e-mail, WhatsAppMessage, Instagram DM or via contact form!<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22>For example: You are a couple and want 1 x ONLY SURF or 1 x ONLY SURF with SURFSKATE and 1 x ONLY PILATES? Or you are alone, have a rather smaller budget and just want to do PILATES with 1-2 SURFLESSONS and then spontaneously look onsite if you want to add something extra? We would be happy to put together your SPECIAL PACKAGE for you! Contact us by e-mail, WhatsAppMessage, Instagram DM or via contact form!<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQwNCJ9fQ==@&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">For example: You are a couple and want 1 x ONLY SURF or 1 x ONLY SURF with SURFSKATE and 1 x ONLY PILATES? Or you are alone, have a rather smaller budget and just want to do PILATES with 1-2 SURFLESSONS and then spontaneously look onsite if you want to add something extra? We would be happy to put together your SPECIAL PACKAGE for you! Contact us by e-mail, WhatsAppMessage, Instagram DM or via contact form!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;OUR RETREAT ACTIVITIES&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h4><strong>OUR WEEKLY SCHEDULE<\/strong><\/h4>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h4><strong>OUR WEEKLY SCHEDULE<\/strong><\/h4>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#454545&#8243; header_4_text_align=&#8221;center&#8221; header_4_text_color=&#8221;#454545&#8243; header_4_font_size=&#8221;36px&#8221; text_orientation=&#8221;center&#8221; text_text_color_tablet=&#8221;#454545&#8243; text_text_color_phone=&#8221;#454545&#8243; text_text_color_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#8DB9B9&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_spread=&#8221;-8px&#8221; box_shadow_color=&#8221;#8DB9B9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><strong>OUR WEEKLY SCHEDULE<\/strong><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;_initial&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<ul>\n<li><strong>SATURDAY &#8211; WELCOME &#038; ALOHA<\/strong> to our beautiful, modern Surfhouse with ocean view and pool!<br \/>Small refreshment in our large pool and then, depending on the time, a first Pilates session, followed by a WELCOME DINER with all together MEET &#8211; GREET &#038; EAT<\/li>\n<li><strong>SUNDAY<\/strong> morning &#8211; healthy breakfast together and then we start with the first Surf coaching and analysis Lunch together. Little break for everyone. Later in the afternoon we start with first Pilates session and Surfkskate coaching. Dinner together.<\/li>\n<li><strong>MONDAY<\/strong> &#8211; Pilates in the morning, followed by a healthy breakfast together. Then it&#8217;s time to jump into the water with one of our 2 Surf coaches. After surfing analysis with each individual. Lunch together. Little break for everyone. Surfskate coaching in the afternoon and Pilates session at a beautiful sunset. Dinner together.<\/li>\n<li><strong>TUESDAY<\/strong> &#8211; Pilates in the morning, followed by a healthy breakfast together. Then it&#8217;s time to jump into the water with one of our 2 Surf coaches. After surfing analysis with each individual. Lunch together. Little break for everyone. Later afternoon special surf training &#8221;Pilates and U.Naturalmethod&#8221;. Be READY &#8211; WE&#8217;LL MOVE! \ud83d\ude09 Dinner together.<\/li>\n<li><strong>WEDNESDAY &#8211; SURF BREAK &#8211; DAY OFF<\/strong><br \/>We make 1 recovery day to give your body a little break, because surfing is physically very demanding and after 2-3 days of intense training you will be glad to have a little break. If you want we have different activities for you to explore the island. There is a lot to discover on the island like the following activities: Kayak trip to dolphins and whales, Snorkeling, Volcano Tour, Waterfall Trip or just relax on one of the beautiful beaches with black sand and refresh yourself in the sea in between.<\/li>\n<li><strong>THURSDAY<\/strong> morning &#8211; healthy breakfast together and then we start with Surf coaching and analysis. Lunch together. Little break for everyone. Later in the afternoon we continue with Pilates session and Surfskate coaching. Dinner together.<\/li>\n<li><strong>FRIDAY<\/strong> &#8211; Pilates in the morning, followed by a healthy breakfast together. Then it&#8217;s time to jump into the water with one of our 2 Surf coaches. After surfing analysis with each individual. Afternoon FREE CHOICE for ALL, as last day. Joint &#8221;GOOD BYE-Dinner&#8221; with everyone together!<\/li>\n<li><strong>SATURDAY morning &#8211; GOOD BYE &#8211; ALOHA &#038; MAHALO<\/strong> &#8211; a last healthy breakfast together. If time allows, an extra Pilates session before heading back out on the plane.<\/li>\n<\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<p>&#8221; content_phone=&#8221;<\/p>\n<ul>\n<li><strong>SATURDAY &#8211; WELCOME &#038; ALOHA<\/strong> to our beautiful, modern Surfhouse with ocean view and pool!<br \/>Small refreshment in our large pool and then, depending on the time, a first Pilates session, followed by a WELCOME DINER with all together MEET &#8211; GREET &#038; EAT<\/li>\n<li><strong>SUNDAY<\/strong> morning &#8211; healthy breakfast together and then we start with the first Surf coaching and analysis Lunch together. Little break for everyone. Later in the afternoon we start with first Pilates session and Surfkskate coaching. Dinner together.<\/li>\n<li><strong>MONDAY<\/strong> &#8211; Pilates in the morning, followed by a healthy breakfast together. Then it&#8217;s time to jump into the water with one of our 2 Surf coaches. After surfing analysis with each individual. Lunch together. Little break for everyone. Surfskate coaching in the afternoon and Pilates session at a beautiful sunset. Dinner together.<\/li>\n<li><strong>TUESDAY<\/strong> &#8211; Pilates in the morning, followed by a healthy breakfast together. Then it&#8217;s time to jump into the water with one of our 2 Surf coaches. After surfing analysis with each individual. Lunch together. Little break for everyone. Later afternoon special surf training &#8221;Pilates and U.Naturalmethod&#8221;. Be READY &#8211; WE&#8217;LL MOVE! \ud83d\ude09 Dinner together.<\/li>\n<li><strong>WEDNESDAY &#8211; SURF BREAK &#8211; DAY OFF<\/strong><br \/>We make 1 recovery day to give your body a little break, because surfing is physically very demanding and after 2-3 days of intense training you will be glad to have a little break. If you want we have different activities for you to explore the island. There is a lot to discover on the island like the following activities: Kayak trip to dolphins and whales, Snorkeling, Volcano Tour, Waterfall Trip or just relax on one of the beautiful beaches with black sand and refresh yourself in the sea in between.<\/li>\n<li><strong>THURSDAY<\/strong> morning &#8211; healthy breakfast together and then we start with Surf coaching and analysis. Lunch together. Little break for everyone. Later in the afternoon we continue with Pilates session and Surfskate coaching. Dinner together.<\/li>\n<li><strong>FRIDAY<\/strong> &#8211; Pilates in the morning, followed by a healthy breakfast together. Then it&#8217;s time to jump into the water with one of our 2 Surf coaches. After surfing analysis with each individual. Afternoon FREE CHOICE for ALL, as last day. Joint &#8221;GOOD BYE-Dinner&#8221; with everyone together!<\/li>\n<li><strong>SATURDAY morning &#8211; GOOD BYE &#8211; ALOHA &#038; MAHALO<\/strong> &#8211; a last healthy breakfast together. If time allows, an extra Pilates session before heading back out on the plane.<\/li>\n<\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<ul><\/ul>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;2.6em&#8221; custom_padding=&#8221;4px||4px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><strong>SATURDAY &#8211; WELCOME &amp; ALOHA<\/strong> to our beautiful, modern Surfhouse with ocean view and pool!<br \/>Small refreshment in our large pool and then, depending on the time, a first Pilates session, followed by a WELCOME DINER with all together MEET &#8211; GREET &amp; EAT<\/li>\n<li><strong>SUNDAY<\/strong> morning &#8211; healthy breakfast together and then we start with the first Surf coaching and analysis Lunch together. Little break for everyone. Later in the afternoon we start with first Pilates session and Surfkskate coaching. Dinner together.<\/li>\n<li><strong>MONDAY<\/strong> &#8211; Pilates in the morning, followed by a healthy breakfast together. Then it&#8217;s time to jump into the water with one of our 2 Surf coaches. After surfing analysis with each individual. Lunch together. Little break for everyone. Surfskate coaching in the afternoon and Pilates session at a beautiful sunset. Dinner together.<\/li>\n<li><strong>TUESDAY<\/strong> &#8211; Pilates in the morning, followed by a healthy breakfast together. Then it&#8217;s time to jump into the water with one of our 2 Surf coaches. After surfing analysis with each individual. Lunch together. Little break for everyone. Later afternoon special surf training &#8221;Pilates and U.Naturalmethod&#8221;. Be READY &#8211; WE&#8217;LL MOVE! \ud83d\ude09 Dinner together.<\/li>\n<li><strong>WEDNESDAY &#8211; SURF BREAK &#8211; DAY OFF<\/strong><br \/>We make 1 recovery day to give your body a little break, because surfing is physically very demanding and after 2-3 days of intense training you will be glad to have a little break. If you want we have different activities for you to explore the island. There is a lot to discover on the island like the following activities: Kayak trip to dolphins and whales, Snorkeling, Volcano Tour, Waterfall Trip or just relax on one of the beautiful beaches with black sand and refresh yourself in the sea in between.<\/li>\n<li><strong>THURSDAY<\/strong> morning &#8211; healthy breakfast together and then we start with Surf coaching and analysis. Lunch together. Little break for everyone. Later in the afternoon we continue with Pilates session and Surfskate coaching. Dinner together.<\/li>\n<li><strong>FRIDAY<\/strong> &#8211; Pilates in the morning, followed by a healthy breakfast together. Then it&#8217;s time to jump into the water with one of our 2 Surf coaches. After surfing analysis with each individual. Afternoon FREE CHOICE for ALL, as last day. Joint &#8221;GOOD BYE-Dinner&#8221; with everyone together!<\/li>\n<li><strong>SATURDAY morning &#8211; GOOD BYE &#8211; ALOHA &amp; MAHALO<\/strong> &#8211; a last healthy breakfast together. If time allows, an extra Pilates session before heading back out on the plane.<\/li>\n<\/ul>\n<p>*Weekday start and total duration free selectable. Weekly schedule is adapted to Surf conditions and may change<\/p>\n<ul><\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;_initial&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h4>YES! LET&#8217;S GO SURFING!<\/h4>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h4>YES! LET&#8217;S GO SURFING!<\/h4>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; header_4_text_align=&#8221;center&#8221; header_4_font_size=&#8221;40px&#8221; text_orientation=&#8221;center&#8221; header_4_letter_spacing_phone=&#8221;2px&#8221; header_4_line_height_phone=&#8221;1em&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>YES! LET&#8217;S GO SURFING!<\/h4>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<p style=%22text-align: center;%22><strong>HOW IT WORKS :<\/strong><\/p>\n<p style=%22text-align: center;%22>1. <strong>CONTACT<\/strong> us and request your favorite Surf package with your data, number of persons etc.<br \/>2. we will <strong>put<\/strong> <strong>together<\/strong> your <strong>favorite Surf package<\/strong> with all the important details.<br \/>3. you will receive an <strong>E-MAIL<\/strong> from us with your <strong>PRICE-PACKAGE<\/strong> and all <strong>INFORMATION<\/strong> about the<br \/>Training Camp<br \/>4. if everything is correct, <strong>CLICK<\/strong> on the <strong>LINK<\/strong> in the e-mail to confirm your <strong>BOOKING<\/strong><\/p>\n<p style=%22text-align: center;%22><span><strong>LET&#8217;S GO SURFING!<br \/>SEA YOU on the beautiful Canary Islands in Tenerife!<\/strong><\/span><\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22><strong>HOW IT WORKS :<\/strong><\/p>\n<p style=%22text-align: center;%22>1. <strong>CONTACT<\/strong> us and request your favorite Surf package with your data, number of persons etc.<br \/>2. we will <strong>put<\/strong> <strong>together<\/strong> your <strong>favorite Surf package<\/strong> with all the important details.<br \/>3. you will receive an <strong>E-MAIL<\/strong> from us with your <strong>PRICE-PACKAGE<\/strong> and all <strong>INFORMATION<\/strong> about the<br \/>Training Camp<br \/>4. if everything is correct, <strong>CLICK<\/strong> on the <strong>LINK<\/strong> in the e-mail to confirm your <strong>BOOKING<\/strong><\/p>\n<p style=%22text-align: center;%22><span><strong>LET&#8217;S GO SURFING!<br \/>SEA YOU on the beautiful Canary Islands in Tenerife!<\/strong><\/span><\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>HOW IT WORKS :<\/strong><\/p>\n<p style=\"text-align: center;\">1. <strong>CONTACT<\/strong> us and request your favorite Surf package with your data, number of persons etc.<br \/>2. we will <strong>put<\/strong> <strong>together<\/strong> your <strong>favorite Surf package<\/strong> with all the important details.<br \/>3. you will receive an <strong>E-MAIL<\/strong> from us with your <strong>PRICE-PACKAGE<\/strong> and all <strong>INFORMATION<\/strong> about the<br \/>Training Camp<br \/>4. if everything is correct, <strong>CLICK<\/strong> on the <strong>LINK<\/strong> in the e-mail to confirm your <strong>BOOKING<\/strong><\/p>\n<p style=\"text-align: center;\"><span><strong>LET&#8217;S GO SURFING!<br \/>SEA YOU on the beautiful Canary Islands in Tenerife!<\/strong><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;OUR RETREAT ACTIVITIES&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h4><span>Do you have any questions? Contact us by e-mail, WhatsAppMessage, Instagram DM or via contact form!<\/span><\/h4>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h4><span>Do you have any questions? Contact us by e-mail, WhatsAppMessage, Instagram DM or via contact form!<\/span><\/h4>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#454545&#8243; header_4_text_align=&#8221;center&#8221; header_4_text_color=&#8221;#454545&#8243; header_4_font_size=&#8221;36px&#8221; text_orientation=&#8221;center&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQwNCJ9fQ==@&#8221; text_text_color_tablet=&#8221;#454545&#8243; text_text_color_phone=&#8221;#454545&#8243; text_text_color_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#8DB9B9&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_spread=&#8221;-8px&#8221; box_shadow_color=&#8221;#8DB9B9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><span>Do you have any questions? Contact us by e-mail, WhatsAppMessage, Instagram DM or via contact form!<\/span><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Vorteile\/Inhalte Sektion&#8221; module_id=&#8221;start&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;_initial&#8221; background_enable_image=&#8221;off&#8221; background_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;OUR RETREAT ACTIVITIES&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h4><strong>OUR TRAINING ACTIVITIES<\/strong><\/h4>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h4><strong>OUR TRAINING ACTIVITIES<\/strong><\/h4>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#454545&#8243; header_4_text_align=&#8221;center&#8221; header_4_text_color=&#8221;#454545&#8243; header_4_font_size=&#8221;36px&#8221; text_orientation=&#8221;center&#8221; text_text_color_tablet=&#8221;#454545&#8243; text_text_color_phone=&#8221;#454545&#8243; text_text_color_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#8DB9B9&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_spread=&#8221;-8px&#8221; box_shadow_color=&#8221;#8DB9B9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><strong>OUR TRAINING ACTIVITIES<\/strong><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;_initial&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/10\/1-1.jpg&#8221; title_text=&#8221;1&#8243; src_tablet=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/10\/1-1.jpg&#8221; src_phone=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/10\/1-1.jpg&#8221; src_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/11\/Design-ohne-Titel.jpg&#8221; title_text=&#8221;Design without title&#8221; src_tablet=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/11\/Design-ohne-Titel.jpg&#8221; src_phone=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/11\/Design-ohne-Titel.jpg&#8221; src_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>Surf coaching with analysis<\/h4>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>Surf coaching with analysis<\/h4>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; header_4_font_size_tablet=&#8221;&#8221; header_4_font_size_phone=&#8221;18px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\">Surf coaching with analysis<\/h4>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p style=%22text-align: center;%22><strong>SURF, EAT, SLEEP and REPEAT<\/strong><\/p>\n<p style=%22text-align: center;%22>Alternately accompanied by our 4 qualified Surf coaches <strong>Inga, Stalin, Beatrice and Santiago<\/strong> for <strong>MAXIMUM 6 SURFGIRLS and SURFER<\/strong> with daily surf analysis to train specifically and faster towards your surf goals. Surfing in crystal clear turquoise sea water. What more do you need?<br \/>We make 1 recovery day to give your body a little break, because surfing is very physically demanding and after 2-4 days you will be glad to have a little break.<\/p>\n<p style=%22text-align: center;%22><strong>OBSERVE, LEARN, PRACTICE and MAKE FAST<br \/>SURF PROGRESS<\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p style=%22text-align: center;%22><strong>SURF, EAT, SLEEP and REPEAT<\/strong><\/p>\n<p style=%22text-align: center;%22>Alternately accompanied by our 4 qualified <strong>Surf coaches<\/strong> <strong>Inga, Stalin, Beatrice and Santiago<\/strong> for <strong>MAXIMUM 6 SURFGIRLS and SURFER<\/strong> with daily surf analysis to train specifically and faster towards your surf goals. Surfing in crystal clear turquoise sea water. What more do you need?<br \/>We make 1 recovery day to give your body a little break, because surfing is very physically demanding and after 2-4 days you will be glad to have a little break.<\/p>\n<p style=%22text-align: center;%22><strong>OBSERVE, LEARN, PRACTICE and MAKE FAST<br \/>SURF PROGRESS<\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p>&#8221; content_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>SURF, EAT, SLEEP and REPEAT<\/strong><\/p>\n<p style=\"text-align: center;\">Alternately accompanied by our 4 qualified <strong>Surf coaches<\/strong> <strong>Inga, Stalin, Beatrice and Santiago<\/strong> for <strong>MAXIMUM 6 SURFGIRLS and\/or SURFER<\/strong> with daily surf analysis to train specifically and faster towards your surf goals. Surfing in crystal clear turquoise sea water. What more do you need?<br \/>We make 1 recovery day to give your body a little break, because surfing is very physically demanding and after 2-4 days you will be glad to have a little break.<\/p>\n<p style=\"text-align: center;\"><strong>OBSERVE, LEARN, PRACTICE and MAKE FAST<br \/>SURF PROGRESS<\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/10\/4.jpg&#8221; title_text=&#8221;4&#8243; src_tablet=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/10\/4.jpg&#8221; src_phone=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/10\/4.jpg&#8221; src_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/10\/3.jpg&#8221; title_text=&#8221;3&#8243; src_tablet=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/10\/3.jpg&#8221; src_phone=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/10\/3.jpg&#8221; src_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>DAILY PILATES WORKOUT BEFORE OR AFTER GOING INTO THE WATER<br \/>AND IF YOU LIKE, WE WILL TRAIN YOU ONLINE BEFOREHAND WITH SUPER WORKOUTS TO PREPARE YOU PERFECTLY FOR THE TRAINING CAMP<\/h4>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>DAILY PILATES WORKOUT BEFORE OR AFTER GOING INTO THE WATER<br \/>AND IF YOU LIKE, WE WILL TRAIN YOU ONLINE BEFOREHAND WITH SUPER WORKOUTS TO PREPARE YOU PERFECTLY FOR THE TRAINING CAMP<\/h4>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; header_4_font_size_tablet=&#8221;&#8221; header_4_font_size_phone=&#8221;18px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\">DAILY PILATES WORKOUT BEFORE OR AFTER GOING INTO THE WATER<br \/>AND IF YOU LIKE, WE WILL TRAIN YOU ONLINE BEFOREHAND WITH SUPER WORKOUTS TO PREPARE YOU PERFECTLY FOR THE TRAINING CAMP<\/h4>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<p style=%22text-align: center;%22><strong><br \/><\/strong>With <strong>your own Pilates trainer &#038; coach Myriam <\/strong>, you will start the day with <strong>super Pilates workouts<\/strong> every day and awaken our <strong>deep muscles<\/strong> with a lovely sunrise. Or after your Surf session, stretch and relax your muscles with a beautiful sunset to continue the next day with <strong>100% POWER<\/strong> to keep focusing on your <strong>surfing goals<\/strong> in the water and <strong>&#8221;keep surfing&#8221; with MORE ENERGY!<\/strong><br \/><strong>To become comfortable in discomfort !<\/strong><br \/>If you want, we train <strong>online LIVE<\/strong> 1 x a week before we go &#8211; <strong>ALL together<\/strong> or individually,<strong> PLUS<\/strong> additional training with <strong>VIDEO WORKOUTS<\/strong> for those who are looking for even <strong>more of<\/strong> a <strong>challenge<\/strong>!<br \/><strong>Are you ready ?<\/strong><\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22><strong><br \/><\/strong>With <strong>your own Pilates trainer &#038; coach Myriam <\/strong>, you will start the day with <strong>super Pilates workouts<\/strong> every day and awaken our <strong>deep muscles<\/strong> with a lovely sunrise. Or after your Surf session, stretch and relax your muscles with a beautiful sunset to continue the next day with <strong>100% POWER<\/strong> to keep focusing on your <strong>surfing goals<\/strong> in the water and <strong>&#8221;keep surfing&#8221; with MORE ENERGY!<\/strong><br \/><strong>To become comfortable in discomfort !<\/strong><br \/>If you want, we train <strong>online LIVE<\/strong> 1 x a week before we go &#8211; <strong>ALL together<\/strong> or individually,<strong> PLUS<\/strong> additional training with <strong>VIDEO WORKOUTS<\/strong> for those who are looking for even <strong>more of<\/strong> a <strong>challenge<\/strong>!<br \/><strong>Are you ready ?<\/strong><\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">\n<p>With <strong>your own Pilates trainer &amp; coach Myriam <\/strong>, you will start the day with <strong>super Pilates workouts<\/strong> every day and awaken our <strong>deep muscles<\/strong> with a lovely sunrise. Or after your Surf session, stretch and relax your muscles with a beautiful sunset to continue the next day with <strong>100% POWER<\/strong> to keep focusing on your <strong>surfing goals<\/strong> in the water and <strong>&#8221;keep surfing&#8221; with MORE ENERGY!<\/strong><br \/><strong>To become comfortable in discomfort !<\/strong><br \/>If you want, we train <strong>online LIVE<\/strong> 1 x a week before we go &#8211; <strong>ALL together<\/strong> or individually,<strong> PLUS<\/strong> additional training with <strong>VIDEO WORKOUTS<\/strong> for those who are looking for even <strong>more of<\/strong> a <strong>challenge<\/strong>!<br \/><strong>Are you ready ?<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/08\/Design-ohne-Titel.jpg&#8221; title_text=&#8221;Design without title&#8221; src_tablet=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/08\/Design-ohne-Titel.jpg&#8221; src_phone=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/08\/Design-ohne-Titel.jpg&#8221; src_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.17.6&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2021\/12\/Foto-fuer-Webpage-ueber-MICH.jpg&#8221; title_text=&#8221;Photo for webpage &#8211; about ME&#8221; src_tablet=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2021\/12\/Foto-fuer-Webpage-ueber-MICH.jpg&#8221; src_phone=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2021\/12\/Foto-fuer-Webpage-ueber-MICH.jpg&#8221; src_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2023\/02\/Design-ohne-Titel.jpg&#8221; title_text=&#8221;Design without title&#8221; src_tablet=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2023\/02\/Design-ohne-Titel.jpg&#8221; src_phone=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2023\/02\/Design-ohne-Titel.jpg&#8221; src_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>SURF SKATE<\/h4>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>SURF SKATE<\/h4>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;34px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\">SURF SKATE<\/h4>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p><span style=%22font-size: 16px;%22>We learn together <\/span><strong style=%22font-size: 16px;%22>motion sequences<\/strong><span style=%22font-size: 16px;%22> similar to surfing thanks to the rotational dynamics of the Surfskate axis, which enables short and agile turns. <\/span><strong style=%22font-size: 16px;%22>turns<\/strong><span style=%22font-size: 16px;%22> to ride, <\/span><strong style=%22font-size: 16px;%22>as well as in surfing<\/strong><span style=%22font-size: 16px;%22>.<\/span><\/p>\n<p><strong>Your Surfskate coach Franco<\/strong>, originally from Argentina, living in Tenerife for over 2 years, will be super supportive and coach you through the whole week. He is an experienced Surfskate coach and trainer and is well known in Tenerife for his strong and athletic Surfskate skills.<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p><span style=%22font-size: 16px;%22>We learn together <\/span><strong style=%22font-size: 16px;%22>motion sequences<\/strong><span style=%22font-size: 16px;%22> similar to surfing thanks to the rotational dynamics of the Surfskate axis, which enables short and agile turns. <\/span><strong style=%22font-size: 16px;%22>turns<\/strong><span style=%22font-size: 16px;%22> to ride, <\/span><strong style=%22font-size: 16px;%22>as well as in surfing<\/strong><span style=%22font-size: 16px;%22>.<\/span><\/p>\n<p><strong>Your Surfskate coach Franco<\/strong>, originally from Argentina, living in Tenerife for over 2 years, will be super supportive and coach you through the whole week. He is an experienced Surfskate coach and trainer and is well known in Tenerife for his strong and athletic Surfskate skills.<\/p>\n<p>&#8221; content_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong><\/strong><\/p>\n<p style=\"text-align: center;\">We learn together <strong>movements<\/strong> similar to surfing thanks to rotational dynamics of Surfskate axis that allows to make short and agile <strong>turns<\/strong>, <strong>as well as surfing<\/strong>.<\/p>\n<p style=\"text-align: center;\"><strong>Your Surfskate coach Franco<\/strong>, originally from Argentina, living in Tenerife for over 2 years, will be super supportive and coach you through the whole week. He is an experienced Surfskate coach and trainer and is well known in Tenerife for his strong and athletic Surfskate skills.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2023\/02\/Design-ohne-Titel-2.jpg&#8221; title_text=&#8221;Design without title-2&#8243; src_tablet=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2023\/02\/Design-ohne-Titel-2.jpg&#8221; src_phone=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2023\/02\/Design-ohne-Titel-2.jpg&#8221; src_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>SPECIAL SURF TRAINING &#038; NATURALMETHOD<\/h4>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>SPECIAL SURF TRAINING &#038; NATURALMETHOD<\/h4>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;34px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\">SPECIAL SURF TRAINING &amp; NATURALMETHOD<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/10\/1.jpg&#8221; title_text=&#8221;1&#8243; src_tablet=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/10\/1.jpg&#8221; src_phone=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/10\/1.jpg&#8221; src_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/10\/2.jpg&#8221; title_text=&#8221;2&#8243; src_tablet=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/10\/2.jpg&#8221; src_phone=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/10\/2.jpg&#8221; src_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>U.NATURALMETHOD<\/h4>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>U.NATURALMETHOD<\/h4>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;34px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\">U.NATURALMETHOD<\/h4>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p>A new era of bodyweight training and breathing techniques.<br \/>This method is designed to improve strength, cardio, flexibility, mobility and coordination for everyone from children to professional athletes.<\/p>\n<p><strong>Your coach Santiago<\/strong> has put together a super special workout. Be ready &#8211; we&#8217;ll MOVE ! \ud83d\ude42<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p>A new era of bodyweight training and breathing techniques.<br \/>This method is designed to improve strength, cardio, flexibility, mobility and coordination for everyone from children to professional athletes.<\/p>\n<p><strong>Your coach Santiago<\/strong> has put together a super special workout. Be ready &#8211; we&#8217;ll MOVE ! \ud83d\ude42<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>A new era of bodyweight training and breathing techniques.<br \/>This method is designed to improve strength, cardio, flexibility, mobility and coordination for everyone from children to professional athletes.<\/p>\n<p><strong>Your coach Santiago<\/strong> has put together a super special workout. Be ready &#8211; we&#8217;ll MOVE ! \ud83d\ude42<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;OUR RETREAT ACTIVITIES&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_4_text_align=&#8221;center&#8221; header_4_font_size=&#8221;36px&#8221; text_orientation=&#8221;center&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#8DB9B9&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_spread=&#8221;-8px&#8221; box_shadow_color=&#8221;#8DB9B9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><strong>Air and water temperature<\/strong><\/h4>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p style=%22text-align: center;%22>Winter is from October to March\/April and summer lasts from April to September, where you can surf without or with a short wetsuit. Summer is warm, humid and dry. It is windy all year round.<br \/>The water temperature in Tenerife is pleasantly warm all year round.<br \/>January-April: 18-19 C\u00b0<br \/>May-June: 20-21 C\u00b0<br \/>September: 24-26 C\u00b0<br \/><span>October to early December: 22-23 C\u00b0<br \/>End December: 19-21 C\u00b0<\/span><br \/>The air temperature in Tenerife in summer:<span><br \/>April-June: approx. 16-25 C\u00b0 (south), approx. 18-22 C\u00b0 (north)<br \/>September: approx. 28-30 C\u00b0 (south), 24-26 C\u00b0 (north)<br \/>After that it cools down a bit in the winter months and is between 16.5 C\u00b0 and 22.5 C\u00b0, still pleasantly warm,<br \/>where a travel trip to Tenerife is definitely worthwhile. <\/span><br \/>Mid-June to late September it&#8217;s famous to be the best time to visit Tenerife to enjoy Outdoor Activities in summer with hot temperatures.<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p style=%22text-align: center;%22>Winter is from October to March\/April and summer lasts from April to September, where you can surf without or with a short wetsuit. Summer is warm, humid and dry. It is windy all year round.<br \/>The water temperature in Tenerife is pleasantly warm all year round.<br \/>January-April: 18-19 C\u00b0<br \/>May-June: 20-21 C\u00b0<br \/>September: 24-26 C\u00b0<br \/><span>October to early December: 22-23 C\u00b0<br \/>End December: 19-21 C\u00b0<\/span><br \/>The air temperature in Tenerife in summer:<span><br \/>April-June: approx. 16-25 C\u00b0 (south), approx. 18-22 C\u00b0 (north)<br \/>September: approx. 28-30 C\u00b0 (south), 24-26 C\u00b0 (north)<br \/>After that it cools down a bit in the winter months and is between 16.5 and 22.5, still pleasantly warm, where a Travel trip to Tenerife is definitely worthwhile. <\/span><br \/>Mid-June to late September it&#8217;s famous to be the best time to visit Tenerife to enjoy Outdoor Activities in summer with hot temperatures.<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong><\/strong><\/p>\n<p style=\"text-align: center;\">Winter is from October to March\/April and summer lasts from April to September, where you can surf without or with a short wetsuit. Summer is warm, humid and dry. It is windy all year round.<br \/>The water temperature in Tenerife is pleasantly warm all year round.<br \/>January-April: 18-19 C\u00b0<br \/>May-June: 20-21 C\u00b0<br \/>September: 24-26 C\u00b0<br \/><span>October to early December: 22-23 C\u00b0<br \/>End December: 19-21 C\u00b0<\/span><br \/>The air temperature in Tenerife in summer:<span><br \/>April-June: approx. 16-25 C\u00b0 (south), approx. 18-22 C\u00b0 (north)<br \/>September: approx. 28-30 C\u00b0 (south), 24-26 C\u00b0 (north)<br \/>After that it cools down a bit in the winter months and is between 16.5 C\u00b0 and 22.5 C\u00b0, still pleasantly warm,<br \/>where a travel trip to Tenerife is definitely worthwhile. <\/span><br \/>Mid-June to late September it&#8217;s famous to be the best time to visit Tenerife to enjoy Outdoor Activities in summer with hot temperatures.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;34px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\">Island map<\/h4>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p style=%22text-align: center;%22>Tenerife is the largest Canary Island, located west of Gran Canaria and Fuerteventura. You fly to the airport Sur Reina Sofia &#8211; Tenerife South or San Crist\u00f3bal de La Laguna &#8211; Tenerife North. Our Surf training and Adventure camps are located in the south &#038; north of Tenerife and are each only about 20 minutes by car from the airport. In the south we will surf most of the time at Playa de las Americas and go to other surf spots depending on the wave conditions, the same in the north of Tenerife, depending on the wave conditions the surf spots vary and we will go to different beaches as needed.<br \/>The main Surf spots are only about 10-15 minutes by car from your accommodation.<br \/>Daily Surf transfers are included in your Surf package.<br \/>The Canary Islands are the island wonderland for everyone and also offer a long list of remarkable outdoor and water activities.<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p><strong><\/strong><\/p>\n<p style=%22text-align: center;%22>Tenerife is the largest Canary Island, located west of Gran Canaria and Fuerteventura. You fly to the airport Sur Reina Sofia &#8211; Tenerife South or San Crist\u00f3bal de La Laguna &#8211; Tenerife North. Our Surf training and Adventure camps are located in the south &#038; north of Tenerife and are each only about 20 minutes by car from the airport. In the south we will surf most of the time at Playa de las Americas and go to other surf spots depending on the wave conditions, the same in the north of Tenerife, depending on the wave conditions the surf spots vary and we will go to different beaches as needed.<br \/>The main Surf spots are only about 10-15 minutes by car from your accommodation.<br \/>Daily Surf transfers are included in your Surf package.<br \/>The Canary Islands are the island wonderland for everyone and also offer a long list of remarkable outdoor and water activities.<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong><\/strong><\/p>\n<p style=\"text-align: center;\">Tenerife is the largest Canary Island, located west of Gran Canaria and Fuerteventura. You fly to the airport Sur Reina Sofia &#8211; Tenerife South or San Crist\u00f3bal de La Laguna &#8211; Tenerife North. Our Surf training and Adventure camps are located in the south &amp; north of Tenerife and are each only about 20 minutes by car from the airport. In the south we will surf most of the time at Playa de las Americas and go to other surf spots depending on the wave conditions, the same in the north of Tenerife, depending on the wave conditions the surf spots vary and we will go to different beaches as needed.<br \/>The main Surf spots are only about 10-15 minutes by car from your accommodation.<br \/>Daily Surf transfers are included in your Surf package.<br \/>The Canary Islands are the island wonderland for everyone and also offer a long list of remarkable outdoor and water activities.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/letitflow-pilates.com\/wp-content\/uploads\/2022\/08\/Design-ohne-Titel-2-1.jpg&#8221; title_text=&#8221;Design without title-2&#8243; _builder_version=&#8221;4.18.0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; background_color=&#8221;#f0f0f0&#8243; background_enable_image=&#8221;off&#8221; min_height=&#8221;37px&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_tablet=&#8221;0px||0px||false|false&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; background_last_edited=&#8221;on|phone&#8221; global_module=&#8221;1683&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_tablet=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f0f0f0&#8243; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; min_height=&#8221;51px&#8221; text_orientation_tablet=&#8221;center&#8221; text_orientation_phone=&#8221;&#8221; text_orientation_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/LetitflowPilates&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#3b5998&#8243; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/letitflow_pilates_for_surfer\/&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ea2c59&#8243; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;linkedin&#8221; url=&#8221;https:\/\/www.linkedin.com\/in\/feichtinger-myriam\/&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#007bb6&#8243; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SURF, PILATES, SURFSKATETRAINING &amp; ADVENTURE CAMPCANARY ISLANDS 2023JANUARY-JUNEAUGUST-DECEMBERAn unforgettable 8-14 day Surf, Pilates and\/or Surfskate Training &amp; Adventure Trip with an additional SPECIAL SURF TRAINING in the beautiful Canary Islands. You live on the volcanic island of Tenerife just a few minutes drive to the main beach (south+north) where we surf most of the time. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-8024","page","type-page","status-publish","hentry"],"yoast_head":"\n<title>Surf Training &amp; Adventure camps Tenerife Canary Islands 2023 - Letitflow Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/letitflow-pilates.com\/en\/surf-pilates-trainings-tenerife-canary-islands-2023\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Surf Training &amp; Adventure camps Tenerife Canary Islands 2023 - Letitflow Pilates\" \/>\n<meta property=\"og:description\" content=\"SURF, PILATES, SURFSKATETRAINING &amp; ADVENTURE CAMPCANARY ISLANDS 2023JANUARY-JUNEAUGUST-DECEMBERAn unforgettable 8-14 day Surf, Pilates and\/or Surfskate Training &amp; Adventure Trip with an additional SPECIAL SURF TRAINING in the beautiful Canary Islands. 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