{"id":14604,"date":"2026-07-26T23:50:37","date_gmt":"2026-07-26T21:50:37","guid":{"rendered":"https:\/\/letitflow-pilates.com\/the-flow-reset\/"},"modified":"2026-09-10T17:00:03","modified_gmt":"2026-09-10T15:00:03","slug":"the-flow-reset","status":"publish","type":"page","link":"https:\/\/letitflow-pilates.com\/fr\/the-flow-reset\/","title":{"rendered":"The Flow Reset"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbHeader\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_direction=\u00a0\u00bb200deg\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(0,0,0,0) 62%|rgba(22,29,67,0.3) 100%\u00a0\u00bb background_color_gradient_start=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_color_gradient_start_position=\u00a0\u00bb62%\u00a0\u00bb background_color_gradient_end=\u00a0\u00bbrgba(22,29,67,0.3)\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2026\/06\/Design-ohne-Titel-1.jpg\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb custom_padding=\u00a0\u00bb38vw|10vw|0|0px|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|10vw||\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_starting_opacity=\u00a0\u00bb5%\u00a0\u00bb animation_speed_curve=\u00a0\u00bbease-out\u00a0\u00bb border_radii=\u00a0\u00bb||||16vw\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb3_4,1_4&Prime; 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text_orientation=\u00a0\u00bbcenter\u00a0\u00bb link_option_url=\u00a0\u00bb#\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb text_text_color__hover=\u00a0\u00bb#ff7a6b\u00a0\u00bb header_4_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb header_4_text_color__hover=\u00a0\u00bb#ff7a6b\u00a0\u00bb]<\/p>\n<h4>Bien plus que du Pilates<\/h4>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=\u00a0\u00bb1_2,1_2&Prime; padding_top_bottom_link_1=\u00a0\u00bbfalse\u00a0\u00bb padding_left_right_link_1=\u00a0\u00bbtrue\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb link_option_url=\u00a0\u00bb#\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1&Prime; box_shadow_vertical=\u00a0\u00bb0px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb0px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(22,29,67,0)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb box_shadow_blur__hover=\u00a0\u00bb100px\u00a0\u00bb box_shadow_blur__hover_enabled=\u00a0\u00bbon\u00a0\u00bb box_shadow_color__hover=\u00a0\u00bbrgba(22,29,67,0.4)\u00a0\u00bb box_shadow_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb][et_pb_column_inner type=\u00a0\u00bb1_2&Prime; saved_specialty_column_type=\u00a0\u00bb3_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb60px|40px|30px|40px\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb30px||30px||true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb30px||30px||true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb padding_bottom__hover=\u00a0\u00bb30px\u00a0\u00bb padding_left__hover=\u00a0\u00bb40px\u00a0\u00bb padding_right__hover=\u00a0\u00bb40px\u00a0\u00bb padding_top__hover=\u00a0\u00bb60px\u00a0\u00bb parallax__hover=\u00a0\u00bboff\u00a0\u00bb parallax_method__hover=\u00a0\u00bbon\u00a0\u00bb padding_tablet__hover=\u00a0\u00bb30px||30px||true\u00a0\u00bb padding_last_edited__hover=\u00a0\u00bbon|tablet\u00a0\u00bb padding_tablet=\u00a0\u00bb30px||30px||true\u00a0\u00bb padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb padding_phone=\u00a0\u00bb30px||30px||true\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7&Prime; header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bbPrata||||||||\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.6em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb link_option_url=\u00a0\u00bb#\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb header_4_text_color__hover=\u00a0\u00bb#ff7a6b\u00a0\u00bb header_2_4_text_color__hover=\u00a0\u00bb#ff7a6b\u00a0\u00bb header_3_4_text_color__hover=\u00a0\u00bb#ff7a6b\u00a0\u00bb header_4_4_text_color__hover=\u00a0\u00bb#ff7a6b\u00a0\u00bb header_5_4_text_color__hover=\u00a0\u00bb#ff7a6b\u00a0\u00bb header_6_4_text_color__hover=\u00a0\u00bb#ff7a6b\u00a0\u00bb header_4_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb header_2_4_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb header_3_4_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb header_4_4_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb header_5_4_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb header_6_4_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb box_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.3)\u00a0\u00bb box_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.3)\u00a0\u00bb box_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb box_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb]<\/p>\n<h4>Votre r\u00e9initialisation<\/h4>\n<p>[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=\u00a0\u00bb1_2&Prime; saved_specialty_column_type=\u00a0\u00bb3_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb parallax__hover=\u00a0\u00bboff\u00a0\u00bb parallax_method__hover=\u00a0\u00bbon\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2026\/07\/spa-1-1.jpg\u00a0\u00bb title_text=\u00a0\u00bbspa-1-1&Prime; url=\u00a0\u00bb#\u00a0\u00bb align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bbcenter\u00a0\u00bb align_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; custom_margin=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_color=\u00a0\u00bb#161d43&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb background_color__hover=\u00a0\u00bb#161d43&Prime; parallax__hover=\u00a0\u00bboff\u00a0\u00bb parallax_method__hover=\u00a0\u00bbon\u00a0\u00bb padding_phone__hover=\u00a0\u00bb50px||50px||true\u00a0\u00bb padding_tablet__hover=\u00a0\u00bb100px||100px||true\u00a0\u00bb padding_last_edited__hover=\u00a0\u00bboff|desktop\u00a0\u00bb padding_phone=\u00a0\u00bb50px||50px||true\u00a0\u00bb padding_tablet=\u00a0\u00bb100px||100px||true\u00a0\u00bb padding_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_button button_text=\u00a0\u00bbMOVE \u00b7 RESET \u00b7 CONNECT\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; button_text_size=\u00a0\u00bb25px\u00a0\u00bb button_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_border_width=\u00a0\u00bb10px\u00a0\u00bb button_border_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb5px\u00a0\u00bb button_font=\u00a0\u00bbOpen Sans|700||on|||||\u00a0\u00bb custom_padding=\u00a0\u00bb120px||120px||true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb30px||30px||true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_radius__hover=\u00a0\u00bb0px\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb admin_label=\u00a0\u00bbValue Props\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; background_image=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2026\/07\/Kein-Titel-2000-x-1000-px-1200-x-630-px-1920-x-1080-px-1920-x-1200-px-18.jpg\u00a0\u00bb custom_padding=\u00a0\u00bb110px|0px|110px|0px|true|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb40px|0px|40px|0px|true|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_5,1_5,1_5,1_5,1_5&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_width_px__hover=\u00a0\u00bb1080px\u00a0\u00bb custom_width_px__hover_enabled=\u00a0\u00bb1080px\u00a0\u00bb custom_width_percent__hover=\u00a0\u00bb80%\u00a0\u00bb custom_width_percent__hover_enabled=\u00a0\u00bb80%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb gutter_width__hover=\u00a0\u00bb3&Prime; gutter_width__hover_enabled=\u00a0\u00bb3&Prime; parallax_1__hover=\u00a0\u00bboff\u00a0\u00bb parallax_1__hover_enabled=\u00a0\u00bboff\u00a0\u00bb parallax_2__hover=\u00a0\u00bboff\u00a0\u00bb parallax_2__hover_enabled=\u00a0\u00bboff\u00a0\u00bb parallax_3__hover=\u00a0\u00bboff\u00a0\u00bb parallax_3__hover_enabled=\u00a0\u00bboff\u00a0\u00bb parallax_4__hover=\u00a0\u00bboff\u00a0\u00bb parallax_4__hover_enabled=\u00a0\u00bboff\u00a0\u00bb parallax_5__hover=\u00a0\u00bboff\u00a0\u00bb parallax_5__hover_enabled=\u00a0\u00bboff\u00a0\u00bb parallax_6__hover=\u00a0\u00bboff\u00a0\u00bb parallax_6__hover_enabled=\u00a0\u00bboff\u00a0\u00bb parallax_method_1__hover=\u00a0\u00bbon\u00a0\u00bb parallax_method_1__hover_enabled=\u00a0\u00bbon\u00a0\u00bb parallax_method_2__hover=\u00a0\u00bbon\u00a0\u00bb parallax_method_2__hover_enabled=\u00a0\u00bbon\u00a0\u00bb parallax_method_3__hover=\u00a0\u00bbon\u00a0\u00bb parallax_method_3__hover_enabled=\u00a0\u00bbon\u00a0\u00bb parallax_method_4__hover=\u00a0\u00bbon\u00a0\u00bb parallax_method_4__hover_enabled=\u00a0\u00bbon\u00a0\u00bb parallax_method_5__hover=\u00a0\u00bbon\u00a0\u00bb parallax_method_5__hover_enabled=\u00a0\u00bbon\u00a0\u00bb parallax_method_6__hover=\u00a0\u00bbon\u00a0\u00bb parallax_method_6__hover_enabled=\u00a0\u00bbon\u00a0\u00bb use_background_color_gradient__hover=\u00a0\u00bboff\u00a0\u00bb use_background_color_gradient__hover_enabled=\u00a0\u00bboff\u00a0\u00bb background_color_gradient_start__hover=\u00a0\u00bb#2b87da\u00a0\u00bb background_color_gradient_start__hover_enabled=\u00a0\u00bb#2b87da\u00a0\u00bb background_color_gradient_end__hover=\u00a0\u00bb#29c4a9&Prime; background_color_gradient_end__hover_enabled=\u00a0\u00bb#29c4a9&Prime; background_color_gradient_type__hover=\u00a0\u00bblinear\u00a0\u00bb background_color_gradient_type__hover_enabled=\u00a0\u00bblinear\u00a0\u00bb background_color_gradient_direction__hover=\u00a0\u00bb180deg\u00a0\u00bb background_color_gradient_direction__hover_enabled=\u00a0\u00bb180deg\u00a0\u00bb background_color_gradient_direction_radial__hover=\u00a0\u00bbcenter\u00a0\u00bb background_color_gradient_direction_radial__hover_enabled=\u00a0\u00bbcenter\u00a0\u00bb background_color_gradient_start_position__hover=\u00a0\u00bb0%\u00a0\u00bb background_color_gradient_start_position__hover_enabled=\u00a0\u00bb0%\u00a0\u00bb background_color_gradient_end_position__hover=\u00a0\u00bb100%\u00a0\u00bb background_color_gradient_end_position__hover_enabled=\u00a0\u00bb100%\u00a0\u00bb background_color_gradient_overlays_image__hover=\u00a0\u00bboff\u00a0\u00bb background_color_gradient_overlays_image__hover_enabled=\u00a0\u00bboff\u00a0\u00bb parallax__hover=\u00a0\u00bboff\u00a0\u00bb parallax__hover_enabled=\u00a0\u00bboff\u00a0\u00bb parallax_method__hover=\u00a0\u00bbon\u00a0\u00bb parallax_method__hover_enabled=\u00a0\u00bbon\u00a0\u00bb background_size__hover=\u00a0\u00bbcover\u00a0\u00bb background_size__hover_enabled=\u00a0\u00bbcover\u00a0\u00bb background_position__hover=\u00a0\u00bbcenter\u00a0\u00bb background_position__hover_enabled=\u00a0\u00bbcenter\u00a0\u00bb background_repeat__hover=\u00a0\u00bbno-repeat\u00a0\u00bb background_repeat__hover_enabled=\u00a0\u00bbno-repeat\u00a0\u00bb background_blend__hover=\u00a0\u00bbnormal\u00a0\u00bb background_blend__hover_enabled=\u00a0\u00bbnormal\u00a0\u00bb allow_player_pause__hover=\u00a0\u00bboff\u00a0\u00bb allow_player_pause__hover_enabled=\u00a0\u00bboff\u00a0\u00bb background_video_pause_outside_viewport__hover=\u00a0\u00bbon\u00a0\u00bb background_video_pause_outside_viewport__hover_enabled=\u00a0\u00bbon\u00a0\u00bb make_fullwidth__hover=\u00a0\u00bboff\u00a0\u00bb make_fullwidth__hover_enabled=\u00a0\u00bboff\u00a0\u00bb use_custom_width__hover=\u00a0\u00bboff\u00a0\u00bb use_custom_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb width_unit__hover=\u00a0\u00bbon\u00a0\u00bb width_unit__hover_enabled=\u00a0\u00bbon\u00a0\u00bb use_custom_gutter__hover=\u00a0\u00bboff\u00a0\u00bb use_custom_gutter__hover_enabled=\u00a0\u00bboff\u00a0\u00bb make_equal__hover=\u00a0\u00bboff\u00a0\u00bb make_equal__hover_enabled=\u00a0\u00bboff\u00a0\u00bb border_radii__hover=\u00a0\u00bbon||||\u00a0\u00bb border_radii__hover_enabled=\u00a0\u00bbon||||\u00a0\u00bb box_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb box_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb box_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.3)\u00a0\u00bb box_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.3)\u00a0\u00bb filter_hue_rotate__hover=\u00a0\u00bb0deg\u00a0\u00bb filter_hue_rotate__hover_enabled=\u00a0\u00bb0deg\u00a0\u00bb filter_saturate__hover=\u00a0\u00bb100%\u00a0\u00bb 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header_3_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_3_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_3_line_height__hover=\u00a0\u00bb1em\u00a0\u00bb header_3_line_height__hover_enabled=\u00a0\u00bb1em\u00a0\u00bb header_3_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_3_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_3_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_3_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb]<\/p>\n<h2>PARTICIPEZ \u00c0 LA PROCHAINE \u00c9DITION DE L&rsquo;<br data-start=\"277\" data-end=\"280\"\/><\/h2>\n<h1 data-section-id=\"1b81aw\" data-start=\"298\" data-end=\"311\"><span role=\"text\"><strong data-start=\"300\" data-end=\"311\">LISTE DES PRIORIT\u00c9S<\/strong><\/span><\/h1>\n<p><span role=\"text\" style=\"color: #171d43;\"><strong data-start=\"300\" data-end=\"311\"><\/strong><\/span><\/p>\n<h3 data-section-id=\"138srge\" data-start=\"313\" data-end=\"327\"><span style=\"color: #171d43;\">THE FLOW RESET \u00b7 PROCHAINES \u00c9DITIONS<\/span><br \/><span role=\"text\" style=\"color: #171d43;\"><strong data-start=\"300\" data-end=\"311\"><span style=\"text-decoration: line-through;\"><\/span><\/strong><\/span><\/h3>\n<p><span style=\"color: #171d43;\"> <\/span><\/p>\n<p data-start=\"909\" data-end=\"951\" class=\"PDq2pG_selectionAnchorContainer\"><span style=\"color: #171d43;\">\u2713 Soyez parmi les premiers \u00e0 d\u00e9couvrir les nouvelles \u00e9ditions<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/span><\/p>\n<p data-start=\"956\" data-end=\"991\"><span style=\"color: #171d43;\">\u2713 Faites-nous part des dates qui vous conviennent<\/span><\/p>\n<p data-start=\"996\" data-end=\"1033\"><span style=\"color: #171d43;\">\u2713 Choisissez vos lieux pr\u00e9f\u00e9r\u00e9s<\/span><\/p>\n<p data-start=\"1038\" data-end=\"1089\"><span style=\"color: #171d43;\">\u2713 B\u00e9n\u00e9ficiez d&rsquo;un acc\u00e8s prioritaire aux prochains \u00e9v\u00e9nements<\/span><\/p>\n<p data-start=\"1094\" data-end=\"1147\"><span style=\"color: #171d43;\">\u2713 Vous appr\u00e9cierez les petits groupes et les lieux exceptionnels<\/span><\/p>\n<p><span style=\"color: #171d43;\"><strong data-start=\"752\" data-end=\"781\">C&rsquo;est vous qui d\u00e9cidez de la suite.<\/strong><\/span><br \/><span style=\"color: #171d43;\">Dites-nous quand et o\u00f9 vous souhaitez vivre votre prochaine exp\u00e9rience FLOW RESET.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/forms.gle\/iXu8xfh7x3NpMcR38&Prime; button_text=\u00a0\u00bbAJOUTER \u00c0 LA LISTE DES PRIORIT\u00c9S \u2192\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; button_text_size=\u00a0\u00bb25px\u00a0\u00bb button_text_color=\u00a0\u00bb#ff7a6b\u00a0\u00bb button_bg_color=\u00a0\u00bb#ffffff\u00a0\u00bb 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data-end=\"327\"><\/h3>\n<p data-start=\"654\" data-end=\"708\">\n<p>Vous venez \u00e0 deux ou en petit groupe ? N&rsquo;h\u00e9sitez pas \u00e0 me contacter rapidement : je me ferai un plaisir de vous envoyer le lien de r\u00e9servation exclusif. <\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/fr\/contact\/\u00a0\u00bb button_text=\u00a0\u00bbCONTACTEZ-NOUS MAINTENANT\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; button_text_color=\u00a0\u00bb#ff7a6b\u00a0\u00bb button_bg_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb3px\u00a0\u00bb button_font=\u00a0\u00bbOpen Sans|700||on|||||\u00a0\u00bb custom_margin=\u00a0\u00bb30px||\u00a0\u00bb custom_padding=\u00a0\u00bb20px|30px|20px|30px|true|true\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#ff7a6b\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|40px||||false\u00a0\u00bb custom_padding__hover_enabled=\u00a0\u00bbon\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; 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text_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbPrata||||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb50px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_3_font=\u00a0\u00bbOpen Sans|700||on|||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb14px\u00a0\u00bb header_3_letter_spacing=\u00a0\u00bb5px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.8em\u00a0\u00bb max_width=\u00a0\u00bb600px\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb animation_intensity_zoom=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb28px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb10px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb header_5_font_size__hover=\u00a0\u00bb16px\u00a0\u00bb header_5_font_size__hover_enabled=\u00a0\u00bb16px\u00a0\u00bb header_5_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_5_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_5_line_height__hover=\u00a0\u00bb1em\u00a0\u00bb header_5_line_height__hover_enabled=\u00a0\u00bb1em\u00a0\u00bb header_5_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_5_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_5_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_5_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_font_size__hover=\u00a0\u00bb30px\u00a0\u00bb header_font_size__hover_enabled=\u00a0\u00bb30px\u00a0\u00bb header_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_6_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_6_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_6_line_height__hover=\u00a0\u00bb1em\u00a0\u00bb header_6_line_height__hover_enabled=\u00a0\u00bb1em\u00a0\u00bb header_6_font_size__hover=\u00a0\u00bb14px\u00a0\u00bb header_6_font_size__hover_enabled=\u00a0\u00bb14px\u00a0\u00bb header_6_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_6_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_6_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_6_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb]<\/p>\n<h3><\/h3>\n<h2><span style=\"color: #333333;\">Quand ?<\/span><\/h2>\n<h3 data-section-id=\"6ygrin\" data-start=\"907\" data-end=\"916\" class=\"PDq2pG_selectionAnchorContainer\">VOS DONN\u00c9ES DE S\u00c9LECTION<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"918\" data-end=\"937\" style=\"text-align: center;\"><strong>Vous avez votre mot \u00e0 dire.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7&Prime; text_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbPrata||||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb50px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_3_font=\u00a0\u00bbOpen Sans|700||on|||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb14px\u00a0\u00bb header_3_letter_spacing=\u00a0\u00bb5px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.8em\u00a0\u00bb max_width=\u00a0\u00bb600px\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb animation_intensity_zoom=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb28px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb10px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb header_5_font_size__hover=\u00a0\u00bb16px\u00a0\u00bb header_5_font_size__hover_enabled=\u00a0\u00bb16px\u00a0\u00bb header_5_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_5_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_5_line_height__hover=\u00a0\u00bb1em\u00a0\u00bb header_5_line_height__hover_enabled=\u00a0\u00bb1em\u00a0\u00bb header_5_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_5_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_5_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_5_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_font_size__hover=\u00a0\u00bb30px\u00a0\u00bb header_font_size__hover_enabled=\u00a0\u00bb30px\u00a0\u00bb header_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_6_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_6_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_6_line_height__hover=\u00a0\u00bb1em\u00a0\u00bb header_6_line_height__hover_enabled=\u00a0\u00bb1em\u00a0\u00bb header_6_font_size__hover=\u00a0\u00bb14px\u00a0\u00bb header_6_font_size__hover_enabled=\u00a0\u00bb14px\u00a0\u00bb header_6_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_6_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_6_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_6_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb]<\/p>\n<h3><\/h3>\n<h2><span style=\"color: #333333;\">O\u00f9 ?<\/span><\/h2>\n<h3 data-section-id=\"6ygrin\" data-start=\"907\" data-end=\"916\" class=\"PDq2pG_selectionAnchorContainer\">LA DESTINATION DE VOS R\u00caVES<\/h3>\n<p data-start=\"918\" data-end=\"937\" style=\"text-align: center;\"><strong>La Suisse et certaines destinations<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7&Prime; text_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbPrata||||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb50px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_3_font=\u00a0\u00bbOpen Sans|700||on|||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb14px\u00a0\u00bb header_3_letter_spacing=\u00a0\u00bb5px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.8em\u00a0\u00bb max_width=\u00a0\u00bb600px\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb animation_intensity_zoom=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb28px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb10px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb header_5_font_size__hover=\u00a0\u00bb16px\u00a0\u00bb header_5_font_size__hover_enabled=\u00a0\u00bb16px\u00a0\u00bb header_5_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_5_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_5_line_height__hover=\u00a0\u00bb1em\u00a0\u00bb header_5_line_height__hover_enabled=\u00a0\u00bb1em\u00a0\u00bb header_5_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_5_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_5_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_5_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_font_size__hover=\u00a0\u00bb30px\u00a0\u00bb header_font_size__hover_enabled=\u00a0\u00bb30px\u00a0\u00bb header_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_6_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_6_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_6_line_height__hover=\u00a0\u00bb1em\u00a0\u00bb header_6_line_height__hover_enabled=\u00a0\u00bb1em\u00a0\u00bb header_6_font_size__hover=\u00a0\u00bb14px\u00a0\u00bb header_6_font_size__hover_enabled=\u00a0\u00bb14px\u00a0\u00bb header_6_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_6_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_6_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_6_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb]<\/p>\n<h3><\/h3>\n<h2><span style=\"color: #333333;\">Quoi ?<\/span><\/h2>\n<h3 data-section-id=\"6ygrin\" data-start=\"907\" data-end=\"916\" class=\"PDq2pG_selectionAnchorContainer\">BOUTIQUE BIEN-\u00caTRE<\/h3>\n<p data-start=\"918\" data-end=\"937\" style=\"text-align: center;\"><strong>Bouger \u00b7 Se ressourcer \u00b7 Se connecter<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7&Prime; text_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbPrata||||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb50px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_3_font=\u00a0\u00bbOpen Sans|700||on|||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb14px\u00a0\u00bb header_3_letter_spacing=\u00a0\u00bb5px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.8em\u00a0\u00bb max_width=\u00a0\u00bb600px\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb animation_intensity_zoom=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb28px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb10px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb header_5_font_size__hover=\u00a0\u00bb16px\u00a0\u00bb header_5_font_size__hover_enabled=\u00a0\u00bb16px\u00a0\u00bb header_5_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_5_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_5_line_height__hover=\u00a0\u00bb1em\u00a0\u00bb header_5_line_height__hover_enabled=\u00a0\u00bb1em\u00a0\u00bb header_5_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_5_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_5_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_5_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_font_size__hover=\u00a0\u00bb30px\u00a0\u00bb header_font_size__hover_enabled=\u00a0\u00bb30px\u00a0\u00bb header_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_6_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_6_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_6_line_height__hover=\u00a0\u00bb1em\u00a0\u00bb header_6_line_height__hover_enabled=\u00a0\u00bb1em\u00a0\u00bb header_6_font_size__hover=\u00a0\u00bb14px\u00a0\u00bb header_6_font_size__hover_enabled=\u00a0\u00bb14px\u00a0\u00bb header_6_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_6_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_6_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_6_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb]<\/p>\n<h3><\/h3>\n<h2><span style=\"color: #333333;\">Combien ?<\/span><\/h2>\n<h3 data-section-id=\"6ygrin\" data-start=\"907\" data-end=\"916\" class=\"PDq2pG_selectionAnchorContainer\">PETITS GROUPES<\/h3>\n<p data-start=\"918\" data-end=\"937\" style=\"text-align: center;\"><strong>Personnalis\u00e9 et exclusif<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.7&Prime; 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Vous contribuerez ainsi \u00e0 fa\u00e7onner les prochaines exp\u00e9riences FLOW RESET et serez parmi les premiers \u00e0 savoir quand elles reprendront. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbCalls to Action\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; background_image=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-23.-Juni-2026-17_46_14.png\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbcenter_right\u00a0\u00bb custom_padding=\u00a0\u00bb0|0px|54px|0px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb1&Prime; make_equal=\u00a0\u00bbon\u00a0\u00bb padding_top_bottom_link_3=\u00a0\u00bbfalse\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; max_width=\u00a0\u00bb1440px\u00a0\u00bb module_alignment=\u00a0\u00bbright\u00a0\u00bb custom_padding=\u00a0\u00bb0|0px|0|0px|false|false\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb custom_width_px=\u00a0\u00bb1440px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7&Prime; text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_letter_spacing=\u00a0\u00bb3px\u00a0\u00bb background_color=\u00a0\u00bb#ff7a6b\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb custom_margin=\u00a0\u00bb||10px\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||0px\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb45px|15px|45px|15px|true|true\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/forms.gle\/iXu8xfh7x3NpMcR38&Prime; locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_margin__hover_enabled=\u00a0\u00bbon\u00a0\u00bb custom_margin__hover=\u00a0\u00bb-10px||20px\u00a0\u00bb]<\/p>\n<p>PARTICIPEZ \u00c0 LA PROCHAINE \u00c9DITION<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7&Prime; text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_letter_spacing=\u00a0\u00bb3px\u00a0\u00bb background_color=\u00a0\u00bb#8DB9B9&Prime; text_orientation=\u00a0\u00bbcenter\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb custom_margin=\u00a0\u00bb-40px||15px\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb0px||\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb45px|15px|45px|15px|true|true\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/forms.gle\/iXu8xfh7x3NpMcR38&Prime; locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_margin__hover_enabled=\u00a0\u00bbon\u00a0\u00bb custom_margin__hover=\u00a0\u00bb-25px||0px|\u00a0\u00bb]<\/p>\n<p>INSCRIVEZ-VOUS SUR LA LISTE PRIORITAIRE<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbTestimonials\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; background_image=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2026\/07\/Kein-Titel-2000-x-1000-px-1200-x-630-px-1920-x-1080-px-1920-x-1200-px-10.jpg\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_5,3_5,1_5&Prime; module_class=\u00a0\u00bb et_pb_row_fullwidth\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_image=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2026\/07\/quotes-1.png\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb width=\u00a0\u00bb89%\u00a0\u00bb width_tablet=\u00a0\u00bb80%\u00a0\u00bb max_width=\u00a0\u00bb89%\u00a0\u00bb max_width_tablet=\u00a0\u00bb80%\u00a0\u00bb make_fullwidth=\u00a0\u00bbon\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_5&Prime; 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custom_margin=\u00a0\u00bb||0px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_slider show_arrows=\u00a0\u00bboff\u00a0\u00bb show_image_video_mobile=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; header_font=\u00a0\u00bb||||||||\u00a0\u00bb body_font=\u00a0\u00bb||||||||\u00a0\u00bb body_text_color=\u00a0\u00bbrgba(0,0,0,0.6)\u00a0\u00bb body_font_size=\u00a0\u00bb16px\u00a0\u00bb body_line_height=\u00a0\u00bb2em\u00a0\u00bb custom_padding=\u00a0\u00bb20px||\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb60px||\u00a0\u00bb custom_padding_phone=\u00a0\u00bb20px||\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb auto=\u00a0\u00bbon\u00a0\u00bb text_shadow_style=\u00a0\u00bbpreset1&Prime; text_shadow_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_slide heading=\u00a0\u00bbMARTIN\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00a0\u00bb<span>J&rsquo;ai pu profiter du Pilates en Sardaigne avec Myriam. Apr\u00e8s seulement 5 s\u00e9ances, j&rsquo;ai constat\u00e9 une nette am\u00e9lioration de ma mobilit\u00e9 et du contr\u00f4le de mon centre. Elle explique les exercices, m\u00eame aux d\u00e9butants, avec tant de d\u00e9vouement, de gentillesse et d&rsquo;expertise que c&rsquo;est un vrai plaisir de participer. Feel \u00ab\u00a0comfortable in discomfort\u00a0\u00bb \u00e9tait ma phrase pr\u00e9f\u00e9r\u00e9e, car elle nous a tous motiv\u00e9s de mani\u00e8re extraordinaire. Merci beaucoup pour votre passion pour le Pilates !    <\/span>\u00a0\u00bb<\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbSONJA  \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00ab J&rsquo;ai eu le plaisir de participer aux cours du matin de Myriam lors d&rsquo;un r\u00e9cent s\u00e9jour en Sardaigne, et je peux dire en toute sinc\u00e9rit\u00e9 que cela a \u00e9t\u00e9 l&rsquo;un des moments forts de mon voyage. Chaque jour, \u00e0 8 h 30, j\u2019attendais avec impatience ses cours, non seulement pour l\u2019activit\u00e9 physique, mais aussi pour l\u2019\u00e9nergie qu\u2019elle apportait en ce d\u00e9but de journ\u00e9e.<br \/>Myriam est une professeure vraiment dou\u00e9e : positive, sereine, multilingue et anim\u00e9e d\u2019une passion \u00e9vidente pour ce qu\u2019elle fait. Ses cours sont \u00e0 la fois motivants et accessibles, de sorte que chacun s\u2019y sente le bienvenu, quel que soit son niveau. Je suis rentr\u00e9e chez moi avec un sentiment d\u2019\u00e9quilibre, de force et d\u2019inspiration \u2013 et depuis mon retour, le rythme de ces s\u00e9ances matinales me manque vraiment.<br \/>Si vous avez l\u2019occasion de suivre un cours avec Myriam, que ce soit en vacances ou ailleurs, n\u2019h\u00e9sitez pas. C\u2019est une v\u00e9ritable source d\u2019\u00e9nergie et une animatrice formidable. Je la recommande vivement \u2013 et j\u2019esp\u00e8re la revoir un jour ! Amiti\u00e9s de Copenhague !\u00a0\u00bb      <\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbMAGY  \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00a0\u00bb<span><span class=\"s1\">Myriam a cr\u00e9\u00e9 un type de retraite unique !<br \/>Magnifique retraite de surf et de Pilates aux Maldives ! Avec son concept de combiner le Pilates et le surf, Myriam a cr\u00e9\u00e9 un type de retreat unique et tr\u00e8s flexible qui allie plaisir, pr\u00e9paration et d\u00e9tente, le tout avec sa bonne humeur, son \u00e9nergie positive et son sourire contagieux ! Je l&rsquo;essaierais sans h\u00e9siter !  <\/span>\u00a0\u00bb<\/span><\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbVALERIA  \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00ab Myriam est une professeure formidable ! J&rsquo;ai beaucoup appr\u00e9ci\u00e9 ses cours de Pilates et de SUP-Pilates. Elle parvient \u00e0 instaurer une atmosph\u00e8re d\u00e9tendue tout en proposant des exercices exigeants et en vous encourageant \u00e0 sortir de votre zone de confort. Je serais ravie de participer \u00e0 nouveau \u00e0 ses cours.   <span>\u00a0\u00bb<\/span><\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbSEREINA  \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00a0\u00bb<span><span class=\"s1\">J&rsquo;ai d\u00e9j\u00e0 particip\u00e9 \u00e0 deux stages de surf organis\u00e9s par Letitflow Pilates, l&rsquo;un en petit groupe et le second sous forme de coaching priv\u00e9 de Pilates associ\u00e9 \u00e0 un coaching de surf en petits groupes. Allier le surf au Pilates est la meilleure combinaison qui soit. De plus, le cours de surf m&rsquo;a \u00e9galement beaucoup aid\u00e9e. J&rsquo;ai fait d&rsquo;\u00e9normes progr\u00e8s et je me suis vraiment beaucoup amus\u00e9e.   <\/span><\/span>\u00ab .<span> \u00bb<\/span><\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbMAUDE  \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00a0\u00bb<span><span class=\"s1\">Myriam est faite pour enseigner ! Elle est toujours attentive et r\u00e9pond \u00e0 nos besoins pendant les cours PIlates. Elle sait nous guider et nous conseiller sur la meilleure fa\u00e7on de pratiquer le Pilates, que nous soyons d\u00e9butants, avanc\u00e9s ou professionnels. leur enthousiasme et leur attitude positive sont contagieux. Une grande professeur !    <\/span><\/span><span>\u00a0\u00bb<\/span><\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbVICTORIA  \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00a0\u00bb<span><span class=\"s1\">J&rsquo;ai pris plusieurs cours individuels de Pilates avec Myriam, que j&rsquo;ai beaucoup appr\u00e9ci\u00e9s. Elle est tr\u00e8s \u00e0 l&rsquo;\u00e9coute et a \u00e9t\u00e9 capable de cr\u00e9er des cours parfaitement adapt\u00e9s \u00e0 mes besoins. Son enseignement est vari\u00e9 et motivant, sans \u00eatre trop difficile. Je la recommande vivement.   <\/span><\/span><span>\u00a0\u00bb<\/span><\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbCONSTANCE  \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00a0\u00bb<span><span class=\"s1\">L&rsquo;enthousiasme, la motivation et l&rsquo;\u00e9nergie de Myriam sont tr\u00e8s contagieux. Ses cours sont agr\u00e9ables, vari\u00e9s, et elle est tr\u00e8s attentive \u00e0 ses \u00e9l\u00e8ves. Vous essayez ses cours et vous les adoptez imm\u00e9diatement !  <\/span><\/span><span>\u00a0\u00bb<\/span><\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbCLARA  \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00a0\u00bb<span><span class=\"s1\">Les cours avec Myriam sont g\u00e9niaux ! Elle est patiente et tr\u00e8s p\u00e9dagogue. Gr\u00e2ce \u00e0 elle, j&rsquo;ai progress\u00e9 tr\u00e8s rapidement et j&rsquo;ai pu constater des avantages pour mon corps et mon \u00e9tat d&rsquo;esprit. Elle \u00e9coute et observe attentivement afin de toujours adapter son enseignement et de donner les meilleurs conseils.   <\/span><\/span><span>\u00a0\u00bb<\/span><\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbPRISCILLA  \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00ab Cette retraite aux Maldives m&rsquo;a apport\u00e9 bien plus que ce \u00e0 quoi je m&rsquo;attendais. Une magnifique retraite au paradis. Myriam est tr\u00e8s attentionn\u00e9e et professionnelle. Une \u00e9quipe de filles formidable et une ambiance g\u00e9niale. Du Pilates vraiment adapt\u00e9 aux besoins du surf, et des cours de surf de tr\u00e8s haut niveau ! Cette retraite m\u2019a apport\u00e9 bien plus que ce \u00e0 quoi je m\u2019attendais, j\u2019\u00e9tais tellement heureuse et j\u2019ai tellement ri. Let it flow !<span>\u00a0\u00bb<\/span>      <\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbLARISSA  \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00ab La motivation et l\u2019\u00e9nergie de Myriam sont contagieuses. Les cours avec Myriam sont un v\u00e9ritable bienfait pour le corps. \u00c0 chaque s\u00e9ance, elle a su s\u2019adapter individuellement \u00e0 nos besoins et a r\u00e9ussi \u00e0 trouver les exercices parfaitement adapt\u00e9s \u00e0 chaque jour. J\u2019ai particip\u00e9 \u00e0 l\u2019une de ses retraites \u00ab surf et Pilates \u00bb aux Maldives et j\u2019ai remarqu\u00e9 qu\u2019\u00e0 chaque s\u00e9ance, je ressortais du cours de Pilates en meilleure forme et plus forte, ce qui me donnait ainsi beaucoup plus d\u2019\u00e9nergie pour le surf ! La motivation et l\u2019\u00e9nergie de Myriam sont en outre contagieuses, j\u2019adore \u00e7a !<span>\u00a0\u00bb<\/span>    <\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbJANNICK &#038; NINA\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00ab Nous recommencerions sans h\u00e9siter ! \u00ab Je voulais emmener ma fille dans un camp de surf pour f\u00eater ses 18 ans, et nous nous sommes retrouv\u00e9s aux Maldives avec Let it Flow ! Cette retraite a \u00e9t\u00e9 une v\u00e9ritable d\u00e9couverte gr\u00e2ce \u00e0 Myriam et \u00e0 ses cours de Pilates ! Myriam s&rsquo;adapte \u00e0 chacun, elle est toujours attentive et bienveillante envers tout le monde ! Quelle chance ! Nous recommencerions sans h\u00e9siter ! Mille MERCIS !<span>\u00a0\u00bb<\/span>      <\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbMARION\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00ab Le Pilates avec Myriam est la meilleure fa\u00e7on de commencer la journ\u00e9e : gr\u00e2ce \u00e0 des exercices cibl\u00e9s, vous prenez conscience de votre corps et vous ressentez pr\u00e9cis\u00e9ment quels \u00e9tirements, rotations, etc. sont n\u00e9cessaires pour que vous vous sentiez \u00e0 nouveau plus l\u00e9ger. Myriam vous accompagne avec professionnalisme, le temps passe \u00e0 toute vitesse. Elle sait exactement de quels \u00e9tirements et exercices de renforcement vous avez besoin pour que votre corps retrouve son \u00e9quilibre. Un grand merci pour vos superbes s\u00e9ances de soft Pilates en Sardaigne !<span>\u00a0\u00bb<\/span>   <\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbCLARA\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\"><span>\u00ab<\/span> Merci beaucoup, ch\u00e8re Myriam, pour cette superbe s\u00e9ance d&rsquo;entra\u00eenement, j&rsquo;ai pris beaucoup de plaisir !<span> \u00bb<\/span><\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbORNELLA\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\"><span>\u00ab<\/span> Ch\u00e8re Myriam, merci beaucoup pour ces merveilleux cours de Pilates. J&rsquo;esp\u00e8re que nous nous reverrons l&rsquo;ann\u00e9e prochaine. Cordialement !<span> \u00bb<\/span>  <\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbSASCHA\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00ab J&rsquo;ai eu le plaisir de suivre un cours de Pilates avec Myriam en Sardaigne. J&rsquo;ai trouv\u00e9 tr\u00e8s int\u00e9ressante la combinaison entre ma\u00eetrise de soi, exercices de respiration et \u00e9quilibre. C&rsquo;\u00e9tait mon tout premier cours de Pilates, et j&rsquo;ai \u00e9t\u00e9 tr\u00e8s enthousiaste. Elle a commenc\u00e9 par un exercice de respiration visant \u00e0 apaiser le corps afin de trouver la concentration n\u00e9cessaire. Elle a ensuite encha\u00een\u00e9 avec divers exercices int\u00e9ressants ciblant les muscles profonds, ax\u00e9s sur la ma\u00eetrise du corps. C\u2019est l\u00e0 que j\u2019ai remarqu\u00e9 que j\u2019\u00e9tais d\u00e9j\u00e0 en meilleure forme. Pour finir, Myriam a cl\u00f4tur\u00e9 la s\u00e9ance par un exercice de respiration, ce qui m\u2019a permis de commencer la journ\u00e9e profond\u00e9ment d\u00e9tendue et en pleine s\u00e9r\u00e9nit\u00e9. Je recommande vivement le Pilates.       <span>\u00a0\u00bb<\/span><\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbMARJANEH\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00ab Myriam est une coach brillante. J&rsquo;ai beaucoup appr\u00e9ci\u00e9 ses cours de Pilates. Elle vous enseigne la bonne technique. \u00bb  <span>\u00a0\u00bb<\/span><\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbMONICA\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00ab Myriam anime des cours passionnants. J&rsquo;appr\u00e9cie beaucoup sa passion, son savoir-faire et son \u00e9nergie lors des cours de Pilates.<br \/>Lors de mon s\u00e9jour \u00e0 l\u2019h\u00f4tel Club Saraceno en Sardaigne, j\u2019ai \u00e9galement d\u00e9couvert le SUP-Pilates. J\u2019ai beaucoup appr\u00e9ci\u00e9 cette exp\u00e9rience, car c\u2019\u00e9tait \u00e0 la fois amusant et stimulant. J\u2019appr\u00e9cie beaucoup Myriam et je me suis tout de suite bien entendue avec elle.   <span>\u00a0\u00bb<\/span><\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbMELANIE\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00ab Moi (36 ans, plut\u00f4t du genre pantouflarde \ud83d\ude09 ), j\u2019ai suivi des cours de Pilates tous les jours chez Myriam, dans un centre de vacances. Je connaissais d\u00e9j\u00e0 certains exercices pour les avoir vus dans d\u2019autres cours, mais dans l\u2019ensemble, cela ne m\u2019avait jamais vraiment convaincue. Gr\u00e2ce \u00e0 Myriam, le Pilates m\u2019a finalement totalement s\u00e9duite et je tiens absolument \u00e0 continuer. Elle fait preuve d\u2019une attitude chaleureuse, sereine et tr\u00e8s respectueuse, tout en faisant preuve d\u2019un grand professionnalisme. Elle a su adapter les s\u00e9ances aux membres du groupe, qui changeaient chaque jour et dont les niveaux d\u2019exp\u00e9rience en Pilates, l\u2019\u00e2ge, la langue, le sexe, les probl\u00e8mes physiques\u2026 etc., et a toujours su r\u00e9pondre individuellement \u00e0 tous les besoins. Au bout de ces 10 jours, j\u2019ai d\u00e9j\u00e0 pu ressentir un changement dans mon corps, ce qui est tr\u00e8s impressionnant et me motive \u00e0 pers\u00e9v\u00e9rer. Je recommande vivement ces s\u00e9ances d\u2019entra\u00eenement sans pression de performance, mais accompagn\u00e9es d\u2019un chaleureux \u00ab Yesa ! \u00bb en cas de r\u00e9ussite ou d\u2019endurance prolong\u00e9e ! Elle et ses s\u00e9ances ont \u00e9t\u00e9 le moment fort de nos vacances en famille, qui ont par ailleurs \u00e9t\u00e9 tr\u00e8s agr\u00e9ables. Merci, ch\u00e8re Myriam !<span>\u00a0\u00bb<\/span>        <\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbLAURA\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00ab J&rsquo;ai fait la connaissance de Myriam lors de mon s\u00e9jour en Sardaigne, et parmi toutes les activit\u00e9s organis\u00e9es au sein du complexe, c&rsquo;est dans ses cours que je me suis sentie le plus \u00e0 l&rsquo;aise. Ses cours de Pilates \u00e9taient merveilleusement bien structur\u00e9s et offraient non seulement un excellent entra\u00eenement physique, mais aussi un lien profond avec la dimension spirituelle.<br \/>L\u2019ambiance g\u00e9n\u00e9rale \u00e9tait incroyablement positive, m\u00eame si nous ne nous connaissions pas tous auparavant. Myriam a su nous rassembler gr\u00e2ce \u00e0 l\u2019harmonie qu\u2019elle d\u00e9gageait et \u00e0 sa mani\u00e8re d\u2019\u00eatre \u00e0 la fois calme et chaleureuse.<br \/>Je reviendrai suivre ses cours chaque fois que j\u2019en aurai l\u2019occasion. Un grand merci pour cette exp\u00e9rience unique et inoubliable !<span>\u00a0\u00bb<\/span>   <\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbPAOLA\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00ab Myriam a enrichi mes vacances en Sardaigne : elle s&rsquo;adapte parfaitement au groupe, apporte des corrections si n\u00e9cessaire et propose un programme vari\u00e9. Le temps a fil\u00e9 \u00e0 toute allure \ud83d\ude42<br \/>Sa personnalit\u00e9 attachante fait de ces cours une exp\u00e9rience de vacances formidable \u2013 merci pour cela ! Je me suis sentie extr\u00eamement \u00e0 l&rsquo;aise. \u00bb  <span>\u00a0\u00bb<\/span><\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbMAYA\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\"><span>\u00ab<\/span> Attentive \u00e0 chaque pas et \u00e0 chaque d\u00e9tail, Myriam sait innover et motiver ! Ainsi, chacun peut profiter pleinement de l&rsquo;instant pr\u00e9sent en toute s\u00e9curit\u00e9 !<span> \u00bb<\/span> <\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbLAURA\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00ab Mon exp\u00e9rience LIFP \u00e0 T\u00e9n\u00e9rife a commenc\u00e9 comme une aventure de surf avec des inconnus et s&rsquo;est transform\u00e9e, au bout de seulement 5 minutes, en vacances entre amis. J&rsquo;ai pass\u00e9 un moment formidable au sein de notre petit groupe et nous nous sommes tout de suite bien entendus ! Myri a une \u00e2me merveilleuse et est toujours de bonne humeur. Ce qui a rendu le surf, le surf-skate, le Pilates et la journ\u00e9e \u00e0 la plage encore plus sympas. Les moniteurs ont pris le temps de tout expliquer et ont fait preuve de beaucoup de patience \u00e0 notre \u00e9gard (ils en ont parfois vraiment eu besoin, haha). Mais \u00e0 la fin de la journ\u00e9e, ils avaient toujours le sourire aux l\u00e8vres et des mots d\u2019encouragement \u00e0 nous offrir. Des gars formidables ! <br \/>Un voyage g\u00e9nial, une \u00e9quipe formidable \u2013 des vacances inoubliables \u2013 Merci LIFP !<span>\u00a0\u00bb<\/span>      <\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbCHAM\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00ab J&rsquo;ai pass\u00e9 un s\u00e9jour fantastique lors d&rsquo;une retraite de Pilates et de surf \u00e0 T\u00e9n\u00e9rife avec les coachs personnels Myriam, Inga et Stalin. Myriam est une surfeuse et une excellente coach de Pilates. Elle s&rsquo;est occup\u00e9e de tout organiser, de l&rsquo;h\u00e9bergement aux programmes d&rsquo;entra\u00eenement, de sorte que l&rsquo;on n&rsquo;ait \u00e0 se soucier de rien. Il faut \u00e9galement souligner la personnalit\u00e9 incroyable de ces trois personnes, qui sont devenues des amis et qui prennent le temps de partager avec vous des moments inoubliables, en vous emmenant dans des endroits incroyables et en vous faisant d\u00e9couvrir des restaurants et des \u00e9v\u00e9nements locaux exceptionnels. Je renouvellerai sans aucun doute l&rsquo;exp\u00e9rience !<span>\u00a0\u00bb<\/span>    <\/span><\/h2>\n<p>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbANGELIKA\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; body_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h2 class=\"et_pb_slide_title\"><span style=\"font-size: 16px;\">\u00ab Ce fut pour moi une exp\u00e9rience incroyablement agr\u00e9able de d\u00e9couvrir le Pilates avec vous en stand up paddle en mer ! \u00c7a changeait vraiment de l&rsquo;ordinaire. Votre gentillesse et votre sens de l&rsquo;humour ont rendu cette exp\u00e9rience encore plus agr\u00e9able. \u00bb  <span>\u00a0\u00bb<\/span><\/span><\/h2>\n<p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbFooter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; background_image=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2026\/07\/Kein-Titel-2000-x-1000-px-1200-x-630-px-1920-x-1080-px-1920-x-1200-px-6.jpg\u00a0\u00bb custom_padding=\u00a0\u00bb0px|10vw|20vw|0px|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|10vw||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb3_4,1_4&Prime; 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THE FLOW RESET continue.Inscrivez-vous sur la liste prioritaire et indiquez-nous les dates et lieux qui vous int\u00e9ressent pour les prochaines \u00e9ditions. Vous serez ainsi le\/la premier(\u00e8re) \u00e0 savoir quand et o\u00f9 cela [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-14604","page","type-page","status-publish","hentry"],"yoast_head":"\n<title>The Flow Reset - Letitflow Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/letitflow-pilates.com\/fr\/the-flow-reset\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Flow Reset - Letitflow Pilates\" \/>\n<meta property=\"og:description\" content=\"Une exp\u00e9rience bien-\u00eatre en boutique The Flow ResetEt maintenant ?LA PROCHAINE \u00c9DITION O\u00f9 souhaitez-vous que se d\u00e9roule votre prochain FLOW RESET \u00ab\u00bb ? 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