{"id":5702,"date":"2020-03-04T18:11:05","date_gmt":"2020-03-04T17:11:05","guid":{"rendered":"https:\/\/letitflow-pilates.com\/6-a-propos-de-moi\/"},"modified":"2025-02-05T18:26:54","modified_gmt":"2025-02-05T17:26:54","slug":"6-a-propos-de-moi","status":"publish","type":"page","link":"https:\/\/letitflow-pilates.com\/fr\/6-a-propos-de-moi\/","title":{"rendered":"\u00c0 propos de moi"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbHero Sektion\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.3&Prime; _module_preset=\u00a0\u00bb57d413ac-d1b2-4bd6-a5b9-36ef56a5b285&Prime; background_enable_color=\u00a0\u00bboff\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2024\/04\/Design-ohne-Titel-8.jpg\u00a0\u00bb min_height=\u00a0\u00bb500px\u00a0\u00bb background_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb parallax_tablet=\u00a0\u00bboff\u00a0\u00bb parallax_phone=\u00a0\u00bboff\u00a0\u00bb background_size_tablet=\u00a0\u00bbcustom\u00a0\u00bb background_size_phone=\u00a0\u00bbcover\u00a0\u00bb background_position_tablet=\u00a0\u00bbbottom_center\u00a0\u00bb background_position_phone=\u00a0\u00bbtop_left\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width_tablet=\u00a0\u00bb\u00a0\u00bb width_phone=\u00a0\u00bb\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQwNCJ9fQ==@\u00a0\u00bb button_text=\u00a0\u00bbContacte-moi\u00a0\u00bb button_text_tablet=\u00a0\u00bbContacte-moi\u00a0\u00bb button_text_phone=\u00a0\u00bbContacte-moi\u00a0\u00bb button_text_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.3&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_text_size_phone=\u00a0\u00bb9px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][et_pb_text _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbd7f6a053-f1df-439a-9e3e-c84d3317ff4f\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbIntro Sektion\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.4&Prime; background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bb699a1a14-aa99-453a-ab2e-46d49b6bbd5e\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_4_text_color_tablet=\u00a0\u00bb#8DB9B9&Prime; header_4_text_color_phone=\u00a0\u00bb#8DB9B9&Prime; header_4_text_color_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4>aloha je suis Myriam<\/h4>\n<p>[\/et_pb_text][et_pb_text content_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Ayant grandi dans les montagnes suisses, je suis une passionn\u00e9e de snowboard et de surf avec un grand amour pour les montagnes, la mer et l&rsquo;oc\u00e9an. Quand j&rsquo;ai l&rsquo;occasion de voyager, je suis toujours attir\u00e9 par la mer et j&rsquo;ai h\u00e2te de sauter sur une planche de surf et de catcher quelques vagues. Aujourd&rsquo;hui, l&rsquo;oc\u00e9an a pris totalement le contr\u00f4le sur moi, si bien que je passe de plus en plus de temps \u00e0 la mer qu&rsquo;\u00e0 la montagne. Aujourd&rsquo;hui, j&rsquo;aimerais t&#8217;emmener en voyage de d\u00e9couverte dans le monde de la \u00a0\u00bbContrologie\u00a0\u00bb.<\/p>\n<p>Lors de mon voyage \u00e0 Hawa\u00ef en 2019, j&rsquo;ai d\u00e9couvert le Pilates. Je me suis entra\u00een\u00e9 r\u00e9guli\u00e8rement pendant un mois sur le Reformer afin d&rsquo;am\u00e9liorer ma condition physique pour le surf. Tr\u00e8s vite, j&rsquo;ai senti une grande diff\u00e9rence, mes sessions dans l&rsquo;eau se sont allong\u00e9es et le paddling est devenue plus facile. Je suis tomb\u00e9e compl\u00e8tement amoureuse du Pilates et de sa philosophie. \u00c0 partir de ce moment, j&rsquo;ai su qu&rsquo;\u00e0 mon retour en Suisse, je suivrais la formation Lolita&rsquo;s Legacy. Depuis mon d\u00e9but, je m&rsquo;entra\u00eene 6 jours par semaine pour mieux comprendre et me familiariser avec l&rsquo;anatomie et le corps entier et son fonctionnement.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bb_initial\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2024\/04\/Design-ohne-Titel-9.jpg\u00a0\u00bb title_text=\u00a0\u00bbDesign sans titre-9&Prime; src_tablet=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2024\/04\/Design-ohne-Titel-9.jpg\u00a0\u00bb src_phone=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2024\/04\/Design-ohne-Titel-9.jpg\u00a0\u00bb src_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.3&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_4_text_color_tablet=\u00a0\u00bb#8DB9B9&Prime; header_4_text_color_phone=\u00a0\u00bb#8DB9B9&Prime; header_4_text_color_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4 style=\"text-align: left;\">Le Pilates a \u00e9t\u00e9 cr\u00e9\u00e9 par la r\u00e9\u00e9ducation, les premi\u00e8res personnes \u00e9taient des soldats et des danseurs<\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Depuis mon plus jeune \u00e2ge, la danse a \u00e9t\u00e9 et est toujours tr\u00e8s pr\u00e9sente dans ma vie.<\/p>\n<p>J&rsquo;ai commenc\u00e9 par la danse classique (ballet et jazz) et je me suis perfectionn\u00e9e pendant de nombreuses ann\u00e9es avec d&rsquo;autres styles de danse comme le hip-hop, le breakdance ou la salsa. Cette passion m&rsquo;a conduit \u00e0 devenir membre d&rsquo;un groupe de danse qui s&rsquo;inspirait des styles de danse jazz et hip-hop.<\/p>\n<p>L&rsquo;entra\u00eenement a \u00e9t\u00e9 dur de pouvoir participer au championnat suisse de street dance. Nous avons \u00e9galement pr\u00e9sent\u00e9 des spectacles sur sc\u00e8ne : All the Jazz, Moulin Rouge, Can Can, Grease, Michael Jackson, Bollywood et bien d&rsquo;autres pour des occasions sp\u00e9ciales et des \u00e9v\u00e9nements.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bb699a1a14-aa99-453a-ab2e-46d49b6bbd5e\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n<p><span>Pendant plusieurs ann\u00e9es, j&apos;ai travaill\u00e9 pour des camps de sport en \u00e9t\u00e9 et en hiver, en tant que professeur de snowboard et de zumba, ainsi que dans les ressources humaines, les ventes, le marketing, l&apos;\u00e9v\u00e9nementiel et la gestion et le d\u00e9veloppement de projets.<\/span><span><o:p><\/o:p><\/span><\/p>\n<p><span>Aujourd&apos;hui, je suis \u00e0 la recherche d&apos;une plus grande interaction entre le corps, l&apos;esprit et l&apos;\u00e2me. Avec le Pilates, j&apos;ai enfin trouv\u00e9 cet &apos;&apos;\u00e9quilibre de vie&apos;&apos; qui m&apos;accompagne toujours au quotidien et dans toutes mes activit\u00e9s sportives. <\/span><\/p>\n<p>\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n<p><span>Pendant plusieurs ann\u00e9es, j&apos;ai travaill\u00e9 pour des camps de sport en \u00e9t\u00e9 et en hiver, en tant que professeur de snowboard et de zumba, ainsi que dans les ressources humaines, les ventes, le marketing, l&apos;\u00e9v\u00e9nementiel et la gestion et le d\u00e9veloppement de projets.<\/span><span><o:p><\/o:p><\/span><\/p>\n<p><span>Aujourd&apos;hui, je suis \u00e0 la recherche d&apos;une plus grande interaction entre le corps, l&apos;esprit et l&apos;\u00e2me. Avec le Pilates, j&apos;ai enfin trouv\u00e9 cet &apos;&apos;\u00e9quilibre de vie&apos;&apos; qui m&apos;accompagne toujours au quotidien et dans toutes mes activit\u00e9s sportives. <\/span><\/p>\n<p>\u00a0\u00bb content_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span>Pendant plusieurs ann\u00e9es, j&rsquo;ai travaill\u00e9 pour des camps de sport en \u00e9t\u00e9 et en hiver, en tant que professeur de snowboard et de zumba, ainsi que dans les ressources humaines, les ventes, le marketing, l&rsquo;\u00e9v\u00e9nementiel et la gestion et le d\u00e9veloppement de projets.<\/span><span><o:p><\/o:p><\/span><\/p>\n<p><span>Aujourd&rsquo;hui, je suis \u00e0 la recherche d&rsquo;une plus grande interaction entre le corps, l&rsquo;esprit et l&rsquo;\u00e2me. Avec le Pilates, j&rsquo;ai enfin trouv\u00e9 cet \u00a0\u00bb\u00e9quilibre de vie\u00a0\u00bb qui m&rsquo;accompagne toujours au quotidien et dans toutes mes activit\u00e9s sportives. <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,2_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bb_initial\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n<blockquote>\n<p><strong>%22Tu es aussi jeune que ton rachis est flexible%22<\/strong><\/p>\n<\/blockquote>\n<p>\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n<blockquote>\n<p><strong>%22Tu es aussi jeune que ton rachis est flexible%22<\/strong><\/p>\n<\/blockquote>\n<p>\u00a0\u00bb content_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#8DB9B9&Prime; quote_font=\u00a0\u00bbQuicksand|500||on|||||\u00a0\u00bb quote_text_align=\u00a0\u00bbcenter\u00a0\u00bb quote_font_size=\u00a0\u00bb34px\u00a0\u00bb text_text_color_tablet=\u00a0\u00bb#8DB9B9&Prime; text_text_color_phone=\u00a0\u00bb#8DB9B9&Prime; text_text_color_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<blockquote>\n<p><strong>\u00ab\u00a0Tu es aussi jeune que ton rachis est flexible\u00a0\u00bb<\/strong><\/p>\n<\/blockquote>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2024\/04\/Design-ohne-Titel-10.jpg\u00a0\u00bb title_text=\u00a0\u00bbDesign sans titre-10&Prime; src_tablet=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2024\/04\/Design-ohne-Titel-10.jpg\u00a0\u00bb src_phone=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2024\/04\/Design-ohne-Titel-10.jpg\u00a0\u00bb src_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.3&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bb699a1a14-aa99-453a-ab2e-46d49b6bbd5e\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Avec mes cours de Pilates, j&rsquo;aimerais partager le m\u00eame sentiment avec toi. En tant que surfeurs, nous aimons les d\u00e9fis, les vrais challenges, c&rsquo;est avec plaisir que je te ferai d\u00e9couvrir cette philosophie de vie.<\/p>\n<p>J&rsquo;ai cr\u00e9\u00e9 pour toi un programme d&rsquo;entra\u00eenement en ligne de 3 mois, avec 60 minutes d&rsquo;exercices vid\u00e9o par semaine + des BONUS Tutorials, que tu peux faire n&rsquo;importe o\u00f9, n&rsquo;importe quand et autant que tu le souhaites, comme tu le souhaites, parfaitement adapt\u00e9 \u00e0 ton programme hebdomadaire. En plus, nous nous entra\u00eenons ensemble 60 minutes par semaine LIVE Online avec ton plan d&rsquo;entra\u00eenement personnel, adapt\u00e9 individuellement \u00e0 ta condition physique.<\/p>\n<p>Ce programme d&rsquo;entra\u00eenement en ligne est un super training pour te pr\u00e9parer parfaitement \u00e0 ton prochain surftrip, tes prochaines vacances de surf, tes voyages de surf ou tes sessions de surf. Qu&rsquo;est-ce qui fait plus plaisir quand tu montes sur la planche de surf d&rsquo;\u00eatre FIT, \u00e9quilibr\u00e9 et avec 100% de POWER et que tu surfes tout de suite de super vagues avec facilit\u00e9 et que tu ne ressens pas de courbatures apr\u00e8s chaque session de surf ?!<\/p>\n<p>Mon programme d&rsquo;entra\u00eenement t&rsquo;aide aussi beaucoup \u00e0 te prot\u00e9ger des blessures. PRATIQUE &#8211; PERS\u00c9V\u00c9RANCE &#8211; PATIENCE <\/p>\n<p>Commen\u00e7ons d\u00e8s aujourd&rsquo;hui et \u00a0\u00bblet&rsquo;s do it together &amp; let it flow\u00a0\u00bb.<\/p>\n<p>En tant que professeur et coach international de Pilates avec plus de 1000 heures \u00a0\u00bbd&rsquo;observation\u00a0\u00bb, \u00a0\u00bbde th\u00e9orie\u00a0\u00bb, \u00a0\u00bbde pratique\u00a0\u00bb et \u00a0\u00bbd&rsquo;enseignement\u00a0\u00bb, je t&rsquo;accompagne en ligne ou en direct dans toute l&rsquo;Europe et dans le monde entier.<\/p>\n<p>Je me r\u00e9jouis de faire ta connaissance !<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bb_initial\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2024\/04\/Design-ohne-Titel-11.jpg\u00a0\u00bb title_text=\u00a0\u00bbDesign sans titre-11&Prime; src_tablet=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2024\/04\/Design-ohne-Titel-11.jpg\u00a0\u00bb src_phone=\u00a0\u00bbhttps:\/\/letitflow-pilates.com\/wp-content\/uploads\/2024\/04\/Design-ohne-Titel-11.jpg\u00a0\u00bb src_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.3&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n<h4>PR\u00caT(E) POUR TON ENTRA\u00ceNEMENT?<\/h4>\n<p>\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n<h4>PR\u00caT(E) POUR TON ENTRA\u00ceNEMENT?<\/h4>\n<p>\u00a0\u00bb content_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_4_text_color_tablet=\u00a0\u00bb#8DB9B9&Prime; header_4_text_color_phone=\u00a0\u00bb#8DB9B9&Prime; header_4_text_color_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4>PR\u00caT(E) POUR TON ENTRA\u00ceNEMENT?<\/h4>\n<p>[\/et_pb_text][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n<p><strong>COMMENT \u00c7A MARCHE :<\/strong><\/p>\n<p>1. <strong>CLIQUE<\/strong><span> sur le bouton <\/span><strong>%22TES PACKAGES D&apos;ENTRA\u00ceNEMENT%22 <\/strong> ci-dessous et choisis ton<span> package pr\u00e9f\u00e9r\u00e9 sur<\/span><br \/>2.<span>  <strong>CLIQUE<\/strong> sur le bouton <strong>%22CONTACTE-MOI<\/strong>%22<br \/>3. <strong>PREMI\u00c8RE CONNAISSANCE<\/strong> via <strong>ZOOM ou GOOGLE Meet CALL<\/strong><br \/>4. Un <strong>LIEN DE PAIEMENT<\/strong> par <strong>E-MAIL<\/strong> ou <strong>WHATSAPP MESSAGE<\/strong> te sera envoy\u00e9<br \/>5. Tu recevras <strong>un LIEN<\/strong> avec ton mot de passe pour acc\u00e9der \u00e0 la <strong>ZONE MEMBRES<br \/><\/strong>6. <strong>AMUSE-TOI BIEN ET LET IT FLOW ! \ud83d\ude42<\/strong><\/span><\/p>\n<p>\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n<p><strong>COMMENT \u00c7A MARCHE :<\/strong><\/p>\n<p>1. <strong>CLIQUE<\/strong><span> sur le bouton <\/span><strong>%22TES PACKAGES D&apos;ENTRA\u00ceNEMENT%22 <\/strong> ci-dessous et choisis <span>ton package pr\u00e9f\u00e9r\u00e9 sur<\/span><br \/>2. <span>  <strong>CLIQUE<\/strong> sur le bouton <strong>%22CONTACTE-MOI<\/strong>%22<br \/>3. <strong>PREMI\u00c8RE CONNAISSANCE<\/strong> via <strong>ZOOM ou GOOGLE Meet CALL<\/strong><br \/>4. Un <strong>LIEN DE PAIEMENT<\/strong> par <strong>E-MAIL<\/strong> ou <strong>WHATSAPP MESSAGE<\/strong> te sera envoy\u00e9<br \/>5. Tu recevras <strong>un LIEN<\/strong> avec ton mot de passe pour acc\u00e9der \u00e0 la <strong>ZONE MEMBRES<br \/><\/strong>6. <strong>AMUSE-TOI BIEN &#038; LET IT FLOW !<\/strong><\/span><\/p>\n<p>\u00a0\u00bb content_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>COMMENT \u00c7A MARCHE :<\/strong><\/p>\n<p>1. <strong>CLIQUE<\/strong><span> sur le bouton <\/span><strong>\u00ab\u00a0TES PACKAGES D&rsquo;ENTRA\u00ceNEMENT\u00a0\u00bb <\/strong> ci-dessous et choisis <span>ton package pr\u00e9f\u00e9r\u00e9 sur<\/span><br \/>2.  <span> <strong>CLIQUE<\/strong> sur le bouton <strong>\u00ab\u00a0CONTACTE-MOI<\/strong><\/span>\u00a0\u00bb <br \/>3. <strong>PREMI\u00c8RE CONNAISSANCE<\/strong> via <strong>ZOOM ou GOOGLE Meet CALL<\/strong><br \/>4. Un <strong>LIEN DE PAIEMENT<\/strong> par <strong>E-MAIL<\/strong> ou <strong>WHATSAPP MESSAGE<\/strong> te sera envoy\u00e9<br \/>5. Tu recevras <strong>un LIEN<\/strong> avec ton mot de passe pour acc\u00e9der \u00e0 la <strong>ZONE MEMBRES<br \/><\/strong>6.     <strong>AMUSE-TOI BIEN ET LET IT FLOW ! \ud83d\ude42<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjkxMzYifX0=@\u00a0\u00bb button_text=\u00a0\u00bbTES ABONNEMENTS D&rsquo;ENTRA\u00ceNEMENT\u00a0\u00bb button_text_tablet=\u00a0\u00bbTES ABONNEMENTS D&rsquo;ENTRA\u00ceNEMENT\u00a0\u00bb button_text_phone=\u00a0\u00bbTES ABONNEMENTS D&rsquo;ENTRA\u00ceNEMENT\u00a0\u00bb button_text_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb button_alignment_tablet=\u00a0\u00bbcenter\u00a0\u00bb button_alignment_phone=\u00a0\u00bbcenter\u00a0\u00bb button_alignment_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_border_color=\u00a0\u00bb#8DB9B9&Prime; button_icon_color=\u00a0\u00bb#8DB9B9&Prime; background_layout=\u00a0\u00bblight\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; button_text_size_tablet=\u00a0\u00bb\u00a0\u00bb button_text_size_phone=\u00a0\u00bb12px\u00a0\u00bb button_text_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb button_bg_color_tablet=\u00a0\u00bb#8DB9B9&Prime; button_bg_color_phone=\u00a0\u00bb#8DB9B9&Prime; button_bg_color_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb button_bg_enable_color_tablet=\u00a0\u00bbon\u00a0\u00bb button_bg_enable_color_phone=\u00a0\u00bbon\u00a0\u00bb button_border_color_tablet=\u00a0\u00bb#8DB9B9&Prime; button_border_color_phone=\u00a0\u00bb#8DB9B9&Prime; button_border_color_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#FFFFFF\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_button][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n<h4>Tu as des questions sur l&rsquo;entra\u00eenement?<\/h4>\n<p>\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n<h4>Tu as des questions sur l&rsquo;entra\u00eenement?<\/h4>\n<p>\u00a0\u00bb content_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_4_text_align=\u00a0\u00bbcenter\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; header_4_text_color_tablet=\u00a0\u00bb#8DB9B9&Prime; header_4_text_color_phone=\u00a0\u00bb#8DB9B9&Prime; header_4_text_color_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<h4>Tu as des questions sur l&rsquo;entra\u00eenement?<\/h4>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQwNCJ9fQ==@\u00a0\u00bb button_text=\u00a0\u00bbContacte-moi\u00a0\u00bb button_text_tablet=\u00a0\u00bbContacte-moi\u00a0\u00bb button_text_phone=\u00a0\u00bbContacte-moi\u00a0\u00bb button_text_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.3&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_text_size_phone=\u00a0\u00bb9px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; 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