LET IT FLOW PILATES

Myriam is made for teaching! She is always attentive and responsive to our needs during Pilates lessons. She knows how to guide and advise us on how to best practice Pilates, whether we are beginners, intermediate or advanced. her enthusiasm and positive attitude are contagious. A great teacher!

I have already participated in two surf retreats of Letitflow Pilates, one of them in small group and the second one as private Pilates coaching with surf coaching in small groups. Combining surfing with Pilates is the best combination. Plus, surfskate has also helped a lot. I made great progress and it was huge fun.

Attentive to every step and every feature, Myriam knows how to innovate and motivate! So everyone can enjoy the moment in complete safety!

Myriam’s enthusiasm, motivation and energy are very communicative. The lessons are fun, varied and she is very attentive to her students. You try her classes and adopt them directly!

The classes with Myriam are great! She is patient and very educational. Thanks to her, I progressed very quickly and was able to see benefits to my body and state of mind. She listens and observes closely to always adapt lessons and give the best advice.

This retreat in the Maldives gave me more than I expected. Beautiful retreat in paradise. Myriam is very caring and professional. Great team of girls and a great atmosphere. Pilates, which is really tailored to the needs of surfing, and surf lessons at their best! This retreat gave me more than I expected and I was so happy and laughed so much. Let it flow!

Myriam’s motivation & energy is contagious
Classes with Myriam are a pure blessing for the body. She responded individually to our needs in each lesson and managed to find exactly the right exercises for each day. I participated in one of their Surf & Pilates retreats in the Maldives and noticed how I came out of the Pilates class fitter and stronger every time I went, which also gave me a lot more power for surfing! Myriam’s motivation & energy is also contagious, loved it!

We would do it again in a heartbeat! “I wanted to take my daughter to a surf camp to celebrate her 18th birthday and ended up in the Maldives with Let it Flow! This retreat was a real discovery with Myriam and her Pilates classes! Myriam caters to each individual, she is always attentive and benevolent to all! What a blessing! We would do it again in a heartbeat! Mille MERCIS!”

Myriam has created a unique kind of retreat!
Beautiful surf and pilates retreat in the Maldives! With her concept of combining Pilates with surfing, Myriam has created a unique and very flexible type of retreat that combines fun, preparation and relaxation, all with her good humor, positive energy and contagious smile! I would definitely give it a try!

I had a fantastic time at a Pilates and surf retreat in Tenerife with personal coaches Myriam, Inga and Stalin. Myriam is a surfer and an excellent Pilates instructor. She organized everything, from the accommodation to the training plans, so you don’t have to worry about anything. Inga and Stalin are great surfers and will take your surfing skills to the next level with pre-session exercises on land, with Inga being a yoga coach and both providing invaluable help in the water. Special mention should also be made of the incredible personalities of the three, who have become friends and take the time to share unforgettable moments with you by driving you to the most incredible places and taking you to amazing local restaurants and events. I will definitely do it again!

My LIFP experience in Tenerife started as a surf adventure with strangers and turned into a vacation with friends after only
5 minutes. I had such a great time in our small group and we hit it off immediately! Myri has a wonderful soul and is always in a good mood. Which made the surfing, surfskating, pilates and beach day so much more fun. The coaches took their time to explain everything and had a lot of patience with us (sometimes they really needed it haha). But at the end of the day they always had a smile on their faces and motivating words for us. Great guys! Even if something didn’t work out as planned (weather, sick coach…) Myri always had a plan B.
Such a great trip, great company – an unforgettable vacation – thank you LIFP!

Myriam, I would like to thank you once again for bringing us all together in the Maldives. Thanks to your impulse, I am now also organizing a retreat in this amazing place.

Pilates with Myriam is the best way to start the day: with concentrated exercises, you focus on your body and feel exactly which stretch, twist etc. is necessary to make you feel lighter again. Myriam accompanies you professionally and time flies by. She knows exactly what stretching and strengthening you need so that your body can regain its balance. Thank you for your great soft Pilates sessions in Sardinia!

I had the pleasure of attending Myriam’s morning classes during a recent vacation to Sardinia, and I can honestly say it was one of the highlights of my trip. Every day at 8:30am I looked forward to her classes – not only for the exercise, but also for the energy she brought at the start of each day.
Myriam is a truly gifted teacher: positive, balanced, multilingual and with an obvious passion for what she does. Her classes are both motivating and accessible, making everyone feel welcome, regardless of their experience. I left feeling balanced, empowered and inspired – and since returning, I really miss the rhythm of those mornings.
If you have the opportunity to take a class with Myriam, on vacation or otherwise, don’t hesitate. She is a shining light and a wonderful teacher. Highly recommended – and I hope to see her again one day! Best wishes from Copenhagen

Dear Myriam, I want to express my gratitude for doing a great workout with me!

Dear Myriam, thank you so much for the wonderful Pilates classes. I hope to see you next year. Best regards!

I was able to enjoy Pilates with Myriam in Sardinia. After just 5 sessions I noticed a significant improvement in my flexibility and control of my core. She explains the exercises with so much dedication, friendliness and expertise, even for beginners, that it is simply fun to take part. Feel “comfortable in discomfort” was my favorite saying because she motivated us all so well. Thank you so much for your passion for Pilates!

I was able to enjoy a Pilates class with Myriam in Sardinia. I found the combination of self-control, breathing exercises and balance very exciting. After my first Pilates lesson in general, I was very enthusiastic. She started with a breathing exercise to calm the body down and get the necessary focus. This was followed by various cool exercises for the deep muscles, where the focus was on body movement. I realized that I was already fitter. Finally, Myriam rounded off the class with a breathing exercise so that I could start the day deeply relaxed and completely at ease. I can highly recommend Pilates.

Myriam is a brilliant trainer. I really enjoyed her Pilates classes. She teaches you the right technique.

Myriam gives exciting classes. I really like her passion, her skill and her energy in the Pilates classes.

During my stay at the Hotel Club Saraceno in Sardinia, I also had my first experience with SUP Pilates. I really enjoyed it because it was fun and challenging at the same time. I really like Myriam and got on well with her straight away.

I (36 years old, more of a couch potato 😉 ) went to Pilates with Myriam every day at a vacation resort. I knew some of the exercises from other courses, but they never really convinced me. Thanks to Myriam, Pilates has now totally grabbed me and I really want to continue. She has a warm, calm and very appreciative manner, while at the same time doing a highly professional job. She managed to adapt the training sessions to the daily changing group members, who were totally different in terms of Pilates experience, age, language, gender, physical complaints… etc., and always responded to their individual needs. After the 10 days I could already feel a change in my body, which is very impressive and motivates me to keep going. I can warmly recommend the training sessions without any pressure to perform, but with a hearty “Yesa!” in the event of success or perseverance! She and her training were the highlight of our otherwise wonderful family vacation. Thank you dear Myriam!

Myriam is a great teacher! I really enjoyed her Pilates and SUP Pilates classes. She manages to create a relaxed atmosphere while suggesting challenging exercises and encouraging you to leave your comfort zone. I would definitely love to take her classes again 🙂

I met Myriam during my stay in Sardinia, and of all the activities organized at the resort, I felt most comfortable in her classes. Her Pilates classes were wonderfully structured and offered not only a great workout for the body but also a deep connection to the spiritual side.

The general atmosphere was incredibly positive, even though we didn’t know each other beforehand. Myriam brought us together through harmony and her calm, warm manner.

I will return to your courses every time I have the opportunity. Thank you so much for this unique and unforgettable experience!

It was an incredibly wonderful experience for me to experience Pilates with you on the stand up paddle in the sea! That was something different. Your humorous and nice manner rounded off the whole thing 🙂