LET IT FLOW PILATES FOR SURFER

PILATES COACHING FOR FAST SURFING PROGRESS AND LONG TERM SURFING SUCCESSES

EUROPE & WORLDWIDE

GERMAN – FRENCH – ENGLISH

Welcome & Aloha
Choose your favorite surf adventure & book today!
How you as a surfer can learn to surf more waves for your next surf trip or surf vacation and have longer surf sessions without returning home every time exhausted, frustrated and disappointed with sore muscles or even injuries.
I would like to know more !

Prepare & train for your next surf trip with more ease, fitness and without spending a lot of time

You wish to surf more waves, longer surf sessions and better surfing performance for your next surf trip?

You know the frustrating feeling, finally you have made surfing progress, however your Surfing vacations already over again and with each new Surf vacation you’ll start again from the beginning with Difficulties with your Paddling technique, with your pop up’s & take off’s, paddling waves with great difficulty and losing all the FUN of surfing.

WHO I AM:
YOUR Personal Motivation & TRAINING Coach
with international diploma
OVER 1000 TRAINING HOURS
WHAT: Digital and LIVE coaching
FOR WHOM: PASSIONATE SURFERS FROM BEGINNERS TO EXPERTS, ATHLETES, sports clubs, hobby athletes, during / after pregnancy, seniors, children, teenagers, sports schools, companies…
WHERE: SWITZERLAND, Europe, Worldwide

 

LET’S START TOGETHER AND LET IT FLOW

With ease, fun & power to long-term surfing success with my top Pilates method

Imagine being able to surf better in a short time, surfing more waves and having more power for longer surf sessions without getting sore muscles or injuries. You’ll live your surfing experience to the fullest while staying fit and healthy.

Let me motivate you with the right training plan and coach you to fast and long-term surfing results without spending a lot of time.

BODY, MIND & SPIRIT 100%
in HARMONY

I will help you align your posture, endurance, strength, flexibility, deep muscles and coordination.

Result: a constant and healthy method with ease, fun & long term surfing success.

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Introduction to the Pilates Method

You will dive into the Pilates world of our great inventor ”Joseph Pilates” and get to know better the basic understanding of the Pilates method and its meaning, purpose and goals.

Composition of YOUR PERSONAL Pilates-Surf Training Program

Together we take a deeper look at your current mental and physical situation and create your training plan based on your wishes and needs.

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Planning & IMPLEMENTATION OF YOUR PERSONAL PILATES-SURF TRAINING PROGRAM

Here we put your Pilates surf workout plan into reality. This includes a simple, structured and constant planning and very important with a lot of joy & fun

The next step

How it works:

1. 15 minutes phone call to get to know each other
2. 45 minutes phone call to take more time to understand better your needs and wishes
3. joint ONLINE LIVE or LIVE training Europe- and worldwide (of course only if everything fits)

Choose your appointment now !

What my customers say about me

FOLEY VICTORIA

I took several individual Pilates classes with Myriam, which I enjoyed very much. She is a very good listener and was able to create courses that were perfect for my needs. Her lessons are varied and motivating without being too difficult. I can highly recommend her.

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RICHON MAUDE

Myriam is made for teaching! She is always attentive and responsive to our needs during Pilates lessons. She knows how to guide and advise us on how to best practice Pilates, whether we are beginners, intermediate or advanced. her enthusiasm and positive attitude are contagious. A great teacher!

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SEREINA ENZ

I have already participated in two surf retreats of Letitflow Pilates, one of them in small group and the second one as private Pilates coaching with surf coaching in small groups. Combining surfing with Pilates is the best combination. Plus, surfskate has also helped a lot. I made great progress and it was huge fun.

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LEGERET MAYA

Attentive to every step and every feature, Myriam knows how to innovate and motivate! So everyone can enjoy the moment in complete safety!

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REYMOND CONSTANCE

Myriam’s enthusiasm, motivation and energy are very communicative. The lessons are fun, varied and she is very attentive to her students. You try her classes and adopt them directly!

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JACCAUD CLARA

The classes with Myriam are great! She is patient and very educational. Thanks to her, I progressed very quickly and was able to see benefits to my body and state of mind. She listens and observes closely to always adapt lessons and give the best advice.

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BRUELHART PRISCILLA

This retreat in the Maldives gave me more than I expected. Beautiful retreat in paradise. Myriam is very caring and professional. Great team of girls and a great atmosphere. Pilates, which is really tailored to the needs of surfing, and surf lessons at their best! This retreat gave me more than I expected and I was so happy and laughed so much. Let it flow!

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ULRICH LARISSA

Myriam’s motivation & energy is contagious
The lessons with Myriam are a pure benefit for the body. She responded individually to our needs in each lesson and managed to find exactly the right exercises for each day. I participated in one of their Surf & Pilates retreats in the Maldives and noticed how I came out of the Pilates class fitter and stronger every time I went, which also gave me a lot more power for surfing! Myriam’s motivation & energy is also contagious, loved it!

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JANNICK & NINA

We would do it again in a heartbeat! “I wanted to take my daughter to a surf camp to celebrate her 18th birthday and ended up in the Maldives with Let it Flow! This retreat was a real discovery with Myriam and her Pilates classes! Myriam caters to each individual, she is always attentive and benevolent to all! What a blessing! We would do it again in a heartbeat! Mille MERCIS!”

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MAGY

Myriam has created a unique kind of retreat!
Beautiful surf and pilates retreat in the Maldives! With her concept of combining Pilates with surfing, Myriam has created a unique and very flexible type of retreat that combines fun, preparation and relaxation, all with her good humor, positive energy and contagious smile! I would definitely give it a try!

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